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What is the process of shiatsu in Yangzhou?
Hand pressure. Shiatsu is a therapeutic method to massage acupoints with fingers, dredge meridians, eliminate fatigue and relieve pain. First, put one hand flat above the navel and the other hand above the navel. When breathing, the arms fluctuate with the ups and downs of the abdomen. Then the palm gently presses the abdomen, rotates clockwise and finally releases the pressure. This posture is not only beneficial to the digestive tract, but also can promote the whole body to restore balance.
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