What should I pay attention to if I want to travel in Tongli?

You should pay attention to the following aspects when traveling:

● go on road trip should ask

During the Golden Week of Spring Festival tourism, go on road trip people should ask more questions before traveling, and the network advantages of travel agencies will provide you with various kinds of protection. The housing and ticket discount of its tourist destination will bring you help and benefits.

● Diet

The general principle of diet in the process of traveling is not to change your eating habits too much, pay attention to the collocation of meat and vegetables, and eat more fruits. It is best to ensure that you eat hot cooked food, and eat less cold food and braised food. In addition, there are some "famous foods" everywhere, and everyone may be very interested, but be careful not to overeat.

For winter tourists, the intake of protein, carbohydrate and fat, as well as minerals and vitamins is higher than usual. At this time, eating more lean meat, eggs, fresh fish, bean products and animal livers is very good for supplementing human calories. In addition, we should correct the misconception of drinking to keep warm. Because alcohol can increase the blood circulation on the body surface, people feel fever, in fact, they are losing heat.

● Dress

Keep abreast of the weather conditions of tourist destinations. If you are traveling to a warm place in the south, you should take enough light clothes to avoid wearing inappropriate clothes. If you are traveling to the frozen north, you should prepare clothes with good cold resistance and arm yourself from head to toe. Especially the elderly and infirm, we should pay more attention to the cold and antifreeze work. At this time, down jackets are the first choice; Underwear should be soft, hygroscopic and breathable to facilitate heat preservation and drying; Shoes should also be light and warm. In addition, some small items such as hats, scarves, masks, earmuffs, gloves, etc. are also prepared as much as possible.

If you are going skiing, you should dress in a more technical way. Generally, you should dress in layers. The innermost layer is a sweat-wicking layer. You can put a nylon vest with mesh on it, and then put an elastic cotton vest on the outside, so that the sweat discharged from the body will be adsorbed on the elastic vest through the nylon vest without feeling cold. The insulation layer is in the middle, so you can choose a light and fluffy fleece. Of course, you have to put on a standard ski suit on the outside.

● Health

Before traveling, you should reasonably choose the place and project of the tour according to your age and physical strength. You should take some common medicines and first-aid medicines with you, such as cold medicine, carsickness medicine, antiallergic medicine, gastrointestinal medicine, painkillers, etc. Don't be too tired when traveling. You'd better get up and rest regularly, especially don't stay up too late at night.

You must also prevent gastrointestinal infection when going out on holidays. Washing hands more is a simple and useful method. In addition, winter is relatively dry, so we should pay attention to drinking more water, which can replenish water and reduce the chance of gastrointestinal discomfort.

You should do what you can during the play. If you have dizziness, fatigue, chest tightness and palpitation, you should rest immediately and go to the hospital for treatment if necessary. In addition, if you are traveling to a land of ice and snow, you should also pay attention to the protection of your eyesight. Because the white snow absorbs less ultraviolet rays in the sun and reflects strongly, it is prone to snow blindness. You can prepare a pair of sunglasses in advance to protect your eyes. If you have been suffering from snow blindness, you can use fresh milk to drop your eyes frequently during the journey, and .3% dicaine eye drops and antibiotic eye ointment can be used if conditions permit.

● Be careful about safety and hygiene

It is very important to be safe and hygienic when traveling abroad. Visitors should learn to protect themselves, pay attention to food hygiene and personal safety, safeguard their rights and interests, supervise the safety and hygiene services of participating travel agencies, and propose solutions to tour guides in time when problems are found.

● Infringement should be reflected

If a travel agency changes the departure time or cancels the travel plan, fails to provide services as agreed or has an accident during the trip, consumers can directly consult with the travel agency. If negotiation fails, disputes can be resolved in the following ways. First of all, consumers can complain to the tourism quality supervision and management department. If you have returned from a trip, consumers can complain to the tourism quality supervision office where the travel agency is located. Secondly, consumers can complain to consumer associations. In case of disputes with big differences and no negotiation, consumers can directly apply for arbitration or bring a lawsuit. In this case, it is best for consumers to consult a lawyer first, and then file an arbitration or lawsuit according to the contract or legal provisions.

● Leave travel tickets

During the travel, tourists should keep all the supporting materials that may be needed, such as travel contracts, travel invoices, scenic spot tickets, medical documents, etc., instead of merely making verbal promises. When necessary, consumers can record the negotiation process with travel agencies in the form of recording for backup.

During the Spring Festival, many people choose to travel abroad, and reporters visited several travel agencies in the city, and the consultation telephones of travel agencies kept ringing, and many citizens came to consult tourism matters. At present, it is the peak period of Spring Festival travel registration. Shenyang Tourism Quality Supervision Office reminds the public to pay attention to three major problems in Spring Festival travel to avoid trouble.

● Choose the right travel agency to guard against the low price trap.

when choosing a travel agency, you must check the qualifications of the travel agency, especially for outbound travel, and check whether the travel agency is qualified for outbound travel. When choosing tourism products, tourists should avoid paying too much attention to price and not coveting cheap prices. Because the unreasonable low price is bound to be at the expense of the quality of the journey. For example, the level of food label, flight frequency, airline, hotel level, quality of tour leader and tickets included, etc.

It is reported that there are some hot routes with fierce competition, and some illegal travel societies attract tourists at prices much lower than the normal cost, which is the phenomenon of "zero tour fee" or "negative tour fee", which is not allowed by the state. Some trips look the same on the surface, but in fact they are quite different. Therefore, when choosing the products of different travel agencies, we should not only look at the number of scenic spots, but also look at the "quality" of scenic spots.

● Reasonable choice of tourist routes.

during the spring festival, some cities and countries in the south are in the tourist season, and there are many tourists, which is likely to affect the quality of accommodation, food and tourism; At the same time, the Spring Festival is also the peak period of visiting relatives and friends in China, which is likely to bring some troubles to riding and flying. The tourism department reminds us that we must choose tourist routes reasonably and don't blindly follow the crowd.

● sign a travel contract.

after choosing a travel agency and tour route, you must sign a travel contract with the travel agency carefully, read the terms of the contract carefully, and at the same time, visitors may wish to indicate all kinds of details in the itinerary, which will ensure the quality of tourism. In addition, tourists should enhance their insurance awareness and take the initiative to buy accident insurance. Once there is a problem in the process of tourism, you can complain to the tourism quality supervision department at any time.

Precautions for self-driving travel during the Spring Festival

As the Spring Festival is approaching, the dream of driving a car, calling friends, and traveling together has been released countless times in my mind. However, the car in a foreign land is no better than in the urban area, so remind riders who are about to travel on holidays that they should make the following preparations carefully before going out.

● "comprehensive inspection" before going out

Before going out, you should have a comprehensive and thorough inspection and maintenance of the vehicle. Even if your car has not yet been comprehensively overhauled and maintained, you should deal with the parts that may break down in advance. Inspection items include: oil level height of engine oil, coolant level, battery electrolyte level height, electrolyte specific gravity, brake fluid level meeting requirements, tire pressure, aging cracks or injuries, adequacy of lighting lamps and glass water, normal operation of water jet pumps and normal elasticity of wiper blades.

● Be prepared for "just in case"

You should be considerate when you travel far away, and take into account all possible problems on the road as much as possible, so as to be prepared for emergencies. Includes spare tire, air pump, flashlight, antifreeze, brake oil, gear oil, engine oil, light bulb, safety plates of various specifications, jack, tow rope, pliers and wrench.

● Be more careful when driving

Don't slam on the accelerator for a period of time at the beginning of driving to prevent the engine from running at high speed. Drive slowly in the third gear after starting, and then shift to the fourth gear after 1 km of low speed. When the vehicle stays overnight in winter, the brake band will condense water or freeze, which may affect the braking efficiency. Therefore, you should try to step on the brake pedal carefully during driving. Frost fog is easy to freeze on the windshield when the vehicle is driving, which affects the driver's vision. Wipe it clearly at any time. You can coat the windshield with glycerin or alcohol, so that the windshield will not freeze in a short time.

● Book a hotel in advance

Reminder: You should book a hotel bed, either through a travel service agency or with a local friend. However, we should pay more attention to beware of paying the deposit and being stood up at that time.

● Pay special attention to overtaking by road

Reminder: Driving safety should be paid attention to at all times, but driving in the wild, national highways and highways is different from driving on ordinary municipal roads in urban areas. On two-lane highways, overtaking by road is often needed, so special attention is needed.

● Design the travel route before departure

Reminder: First, determine the scenic spots to visit. Second, after determining the scenic spots, we must choose the driving route, which should follow the principle of expressway first, followed by national highway. At the same time, we should also know the location of road conditions, food, accommodation, gas stations, etc.

● Don't drive in groups

Reminder: As go on road trip generally needs long-distance driving, and the places you arrive at are generally unfamiliar places for travelers, it is best to travel in groups.

● Must-read manual for self-driving car owners

1. Two or more cars are traveling together, and it is best to have someone who knows the vehicle maintenance technology.

2. check the condition of the vehicle before departure, including engine oil, tires, spare tires, batteries, belts, water tanks, brake systems, replacement of three filters, lights, wipers, etc.

3. If the road condition is very poor, it is best to choose an off-road vehicle to travel.

4. Prepare the first aid kit.

5. Repair tools should be brought, such as jacks, quick tire mending agents, pliers, metal plates, antifreeze, snow chains and so on.

6. prepare the cell phone battery to ensure that the cell phone has power at any time.

7. prepare dry food, water and spare winter clothes before departure.

8. when multiple cars are traveling together, experienced drivers should lead the team and break the team, while the less skilled ones are in the middle. Each car should be equipped with a walkie-talkie.

9. Carefully design the driving route, work out the itinerary and make a reservation in advance.

1. Understand the folk customs of tourist destinations.

11. When camping, the car should be close to the place where people live.

12. when driving for a long time, you should pay attention to changing drivers.

13. Pay more attention to the water temperature and instrument conditions while driving, and don't take chances.

14. Pay attention to the exit signs of the expressway. If you miss one, you may have to walk more than ten miles.

15. Don't burn the midnight oil. According to statistics, three or four o'clock in the morning is the most prone to traffic accidents.