Job Recruitment Website - Zhaopincom - Excuse me, what are the physical fitness events of the public security special police? What are the standard requirements? (note: it is a public security special police! ! It is better to be from Guan

Excuse me, what are the physical fitness events of the public security special police? What are the standard requirements? (note: it is a public security special police! ! It is better to be from Guan

Excuse me, what are the physical fitness events of the public security special police? What are the standard requirements? (note: it is a public security special police! ! It is better to be from Guangxi! ! ! ) thank you. Physical fitness test items Physical fitness test items are: (1) 100m running; (2) 1500m run (men) and 800m run (women); (3) Standing long jump; (4) Shot put (5 kg for men and 4 kg for women) (5) Pull-ups (men) and sit-ups (women). Third, the physical fitness test method (1) 100 meter run. The subjects were divided into several groups. When you hear the starting gun or whistle, or see the starting signal, start. If there is a snap, the group will run again. If a person steals three times, the score will be regarded as zero. 100 meter starting position is not limited, and it is forbidden to grab the road. Otherwise, the results will be cancelled. The registration score is in seconds, with one decimal place reserved. If the second decimal place is not "0", it is 1. (2) Men's 1500m run and women's 800m run. Everyone has to take the exam. Subjects were divided into groups, with no less than 2 people in each group, and began to stand. Start running when you hear the password or whistle. When the testee reaches the finish line, the watch stops, and the finish line recorder is responsible for recording everyone's scores in minutes and seconds, regardless of decimals. (3) Standing long jump. After the testee stands with his feet open naturally, his toes are not allowed to step on the line and his feet take off at the same time. Each person can jump three times, measure the straight line distance from the back edge of the jumper to the back edge of the nearest landing point, and take the best record as the result. (4) shot put. Candidates stand in the throwing circle and put the shot from the shoulder with one hand from the static position (in situ or sliding). Don't move the ball under your shoulder or throw it behind your shoulder. After putting the ball, your feet must not step on the circle or line (or touch the toe board), and all parts of your body must not touch the ground outside the circle. Each person can throw three times. Measure the straight-line distance from the inner edge of the throwing circle to the trailing edge of the landing point through the center of the throwing circle, and take the best record as the result. (5) pull-ups. Everyone has to take the exam. The subjects jumped up and held the bar with both hands, and hung their hands shoulder-width straight. After the rest, pull the body with both arms at the same time (the body can't have extra movements), and pull it up until the lower jaw exceeds the upper edge of the bar, and complete it once. Record the number of pull-ups (6). Everyone has to take the exam. The testee lies on his back on the mat, with his knees slightly apart, his legs at right angles, his fingers crossed on the back of his head, and the other person presses the testee's ankle. When sitting up, the elbow touches or exceeds the knee at one time. When lying on your back, your shoulder blades must touch the pad. 4. Scoring standard of physical fitness test: 20 points for each item, with a total score of 100. 1. Examination object: veterans of the People's Liberation Army and the Armed Police Force who voluntarily joined the public security special police; Graduates from public security colleges. Military veterans are only allowed to apply for the district and municipal public security bureaus where their household registration is located. On-the-job police and those who have been determined to be employed as people's police are not allowed to apply for the exam. 2. Examination conditions: In addition to the basic conditions stipulated in the People's Police Law and the Measures for the Employment of People's Police in Public Security Organs, the following conditions should be met: volunteering for special police work; Under the age of 25 (1born after July 1980); Military veterans with high school education or above; Good health, good figure, naked eye vision above 5.0, male height 170CM, female height 165CM. I hope you can succeed in the exam.