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Does Shao Wuyi have mussel farming?

Mussels-Mussels are also called pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. Its taste is salty, its nature is warm, and it has the function of warming kidney and solidifying essence.

Commentary: Mrs. Bei, Hai and Che Hai.

Smell: sweet, warm and nontoxic.

Indications: epigastric cold pain, caking, prostration and leukorrhagia, strengthening yang, stopping dysentery, promoting digestion overnight, and treating carbuncle.

Mytilus is a common seafood food. Mytilus edulis has high nutritional value, containing 59. 1g of protein, 7.6g of fat, 277mg of calcium, 86 1mg of phosphorus and 24.5mg of iron per 10g. In addition, it also contains many vitamins and trace elements. Because fresh mussel meat is not easy to preserve, it is often cooked and dried to make mussels. When people buy dried mussels, it is best to choose ones that are not too big or too small and have a dark yellow color.

Before eating, put the dried mussels in a bowl, add hot water and blanch until soft, remove the hairy black intestines and stomach in the center of the mussels, remove the sand, wash them with clear water, then put them in a pot, add clear water and stew them with low fire. Braised ribs soup or chicken with dried mussels, extremely fresh. Fried mussels and radishes have a special taste. Dry mussels are fried in oil pan and boiled into soup, which tastes as good as shrimp soup. You can also make soup with watercress and bones.

Motherland medicine believes that mussels are warm and salty, and it is recorded in Compendium of Materia Medica that mussels have the effects of treating spleen injury, poor blood and fine aging, vomiting blood for a long time, low back pain due to bowel sounds and so on. There are many remedies.

Add hot water to the dried clams and blanch them until they become loose and soft. Wash them in clean water. You can stew soup with big bones and other materials, or stir-fry leeks or leeks.

Mytilus is a kind of steamed and sun-dried shellfish, named after it is cooked without salt. It is rich in protein, iodine, calcium and iron, but low in fat. Therefore, only by cooking with meat can we adjust and complement each other. So don't cook mussels separately. & ltBR & gt& ltBR & gt Before cooking, mussels should be washed with clear water and soaked before use. The method of soaking hair is: put the washed mussels into a hot water bowl and cover it for about 2 hours; You can also put it in a bowl, soak it in yellow wine 1 hour, and then steam it in a steamer for later use.

[Edit this paragraph] Therapeutic effect

Its nature is salty and warm, and it enters the spleen and kidney meridians;

Tonifying liver and kidney, nourishing essence and blood, supporting kidney yang, eliminating malnutrition, regulating menstrual blood and lowering blood pressure;

Used for fatigue, dizziness, night sweats, impotence, lumbago, hemorrhage, metrorrhagia, leukorrhagia, carbuncle, hernia, etc.

[Edit this paragraph] The nutritional value of mussels.

Mussels are the mussels of tilapia or other mussels, also known as mussels, red clams and LYSIMACHIA. Fresh mussels are popular seafood, which is difficult to preserve after harvest. They have been cooked and processed into dried mussels. Mytilus edulis has high nutritional value and certain medicinal value. The protein content of mussels is as high as 59%, including 8 kinds of essential amino acids, and the fat content is 7%, and most of them are unsaturated fatty acids. In addition, mussels are rich in calcium, phosphorus, iron, zinc, vitamin B and nicotinic acid. Because mussels are rich in nutrition, their nutritional value is higher than that of ordinary shellfish, fish, shrimp, meat and so on. It plays a positive role in promoting metabolism and ensuring nutrient supply for brain and body activities, so some people call mussels "eggs in the sea". [Gourmet China]

Light vegetables are warm, sweet and salty. It has the effects of nourishing liver and kidney, nourishing essence and blood, relieving malnutrition, regulating menstrual blood and lowering blood pressure, and can be used for treating asthenia, oligospermia, hematemesis, dizziness, night sweats, impotence, lumbago, chronic dysentery, bowel sounds, metrorrhagia, leukorrhagia, etc. Can be used for postpartum nutrition of women. Mushrooms also contain a lot of iodine, which is an excellent health food for hyperthyroidism patients. Mushroom fat contains more unsaturated fatty acids, which can maintain normal physiological functions, promote development and lower cholesterol.

[Edit this paragraph] Dietotherapy value

Meat of mussels and other mussels. Mussels are also called shellfish, red clams, pearl vegetables, Donghai ladies and so on. Distributed in the Yellow Sea, Bohai Sea and East China Sea of China. Artificial agriculture has been implemented in the northern coastal areas. After getting it, wash the meat or dry it in the sun for later use.

[Nature] Sweet, salty and light in nature. This product can tonify liver and kidney, nourish essence and blood, and eliminate malnutrition.

[Reference] contains protein, fat, calcium, phosphorus, iron, vitamin B2 and nicotinic acid, and is rich in iodine.

【 Usage 】 Fatigue, emaciation, dizziness and night sweats; Kidney deficiency and impotence; goitre and tumour

[Usage] Cooking, cold salad, fried food, cooking, etc.

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1, leek stir-fried mussels: mussels 10~30g, softened by boiling water, washed; 60g leek, cut into pieces. Stir-fry with cooking oil and add salt.

Mussel "cooked, can make up the five internal organs, Yiyang things, cure waist beriberi." (Japanese Materia Medica) And leek is a tonic, so it can work together. Used for liver and kidney deficiency, essence and blood deficiency, dizziness, night sweats, lumbago, impotence, and dysuria.

2, mussels mixed with celery: mussels 10g, softened by boiling water, washed and cooked; Celery 30g, cut into sections. Mix with oil, salt and vinegar.

Mytilus can nourish the yin of liver and kidney to control yang, and celery can calm the liver and lower blood pressure. It can be used for patients with liver and kidney yin deficiency and hyperactivity of liver yang, but accompanied by hypertension, dizziness and headache.

Alias water vegetables, shellfish and mussels.

Meridian tropism belongs to liver and kidney meridians.

Suitable: middle-aged and elderly people are weak, lack of qi and blood, and those who are malnourished should eat; People with hypertension, arteriosclerosis, tinnitus and dizziness should eat it; Women with kidney deficiency, low back pain, impotence, night sweats, scanty urine and excessive leucorrhea should eat it; People with goiter and hernia should eat it.

Avoid: mussels tonify kidney and replenish essence, there is nothing to avoid.