How do ordinary people become fitness instructors?

The ways for ordinary people to become fitness instructors are: acquiring relevant knowledge, choosing suitable training institutions, participating in training and examinations, and accumulating practical experience.

1, get relevant knowledge.

As a qualified fitness instructor, you need to master relevant knowledge and skills. First of all, I suggest you learn the theoretical knowledge of fitness, including basic knowledge such as sports anatomy, physiology and nutrition.

2. Choose a suitable training institution.

It is very important to choose a regular and reputable fitness training institution. Ensure that the training institutions have relevant certification qualifications, such as those approved by the State Sports General Administration or certified by the International Fitness Coaches Association. When choosing a training institution, you can comprehensively consider the teaching content, teaching methods, teachers and other factors, and choose the training institution that suits you.

3. Participate in training and exams

After signing up for training courses, complete relevant courses and training according to the requirements of training institutions. During the training period, actively participate in classroom learning and communicate with coaches and classmates. After completing the training, take the fitness instructor qualification examination and obtain the corresponding qualification certificate through the examination.

4. Accumulate practical experience

The profession of fitness instructor needs constant practice and experience accumulation. You can find internships or job opportunities in gyms, fitness centers or personal trainer teams. Through practical guidance and interaction with customers, I constantly improve my coaching skills and communication skills. At the same time, keep learning attitude, pay attention to the latest fitness theory and training methods in the industry, and constantly update their knowledge.

Benefits of becoming a fitness instructor:

1, physical and mental health

A fitness instructor's daily work is basically two aspects. On the one hand, it is to teach fitness members the theoretical knowledge of fitness. On the other hand, it is to help fitness members get familiar with fitness equipment and exercise safely and effectively. It can be seen that fitness instructor is a healthy and sunny job.

2. High wage level

The salary of a fitness instructor is determined by sales+commission. It is reported that many fitness instructors working in first-tier cities such as Beijing and Shanghai have achieved the goal of earning more than 10,000 yuan a month. At the same time, with the rapid economic development and strong economic accumulation, the demand for national fitness has risen to a national strategy. Because people's fitness needs are increasing day by day, they are gradually changing to the nature of "just need".

3. It's easier to find a job.

Due to the late development of China's fitness industry, the public's fitness awareness is relatively low. At present, the number of fitness instructors in the fitness industry can not meet the growing demand for fitness, and more people need to join them to alleviate the demand phenomenon. It can be seen that personal fitness instructors are more optimistic about employment and have much less professional competitiveness than other industries.