What should I do if I have too many interviews and my mentality is easy to collapse?

Too many interviews may put a lot of pressure on your mentality, leading to the collapse of your mentality. In order to cope with this situation, you can take some measures to adjust your mentality, relieve your pressure and face the interview better:

Temporarily slow down the interview progress: If you feel nervous breakdown, you can moderately reduce the interview frequency and give yourself some time to relax and recover.

Reasonable arrangement of interview time: reasonably allocate interview time on different days to avoid the psychological burden caused by too many consecutive interviews.

Seek psychological support: sharing your feelings with family, friends or mentors can relieve psychological pressure and may also get some practical suggestions and encouragement.

Recognize that failure is normal: in the process of job hunting, failure in interview is normal. Don't be too hard on yourself. Accept failure and learn from it. Don't treat failure as a defect of personal value.

Relaxation and rest: Give yourself time to rest and relax and do something you like, such as sports, reading and listening to music. In order to have time to recover.

Look for the positive side: try to pay attention to the positive side, pay attention to your own strengths and achievements, and positively evaluate your performance.

Adjust your job hunting strategy: review your job hunting goals and strategies to confirm whether you need to adjust your job hunting direction or prepare for the interview more fully.

Maintain a positive attitude: believe in your ability, adhere to a positive attitude, believe that opportunities will always appear, and actively face the challenge of job hunting.

Seek professional help: If you feel heavy psychological pressure, you may need to seek professional psychological counseling or psychotherapy to solve the problem with professionals.

The most important thing is to give yourself some tolerance and patience. It is normal to have challenges and pressures in the interview process, and everyone will face similar situations. Stick to a positive attitude, believe in your ability and remain optimistic, so that you can adjust your mentality, better cope with the interview process and find a job opportunity that suits you. At the same time, if you feel that mental breakdown has seriously affected your life and work, you may wish to consider seeking professional mental health support to help you adjust and cope with your own psychology.