What are the requirements for being a bodyguard?

Professional qualities and conditions required to be a bodyguard: \x0d\ 1. Excellent physical fitness \x0d\ Bodyguards are different from ordinary occupations. They have high requirements for physical fitness and can withstand the tests of various harsh environments. \x0d\● Strength quality \x0d\ The so-called strength quality refers to the muscle's ability to show output effect in a tense state (constant length) or a contracted state (shortened length). Strength quality can be divided into two categories: one is static strength, which refers to the strength produced when muscles contract without changing their length; Second, dynamic strength refers to the strength produced by muscle contraction. Dynamic strength can be divided into weight strength and speed strength. Weight strength, such as weightlifting, speed strength, such as explosive force. \x0d\ The factors that determine strength are the improvement of the structure and function of muscle itself and the improvement of the regulation function of nervous system. \x0d\● Speed quality \x0d\ Speed quality refers to the ability of human body to move quickly, including displacement speed (the ability to pass a certain distance quickly), reaction speed (the ability to respond quickly to various stimuli) and action speed (the ability to complete actions quickly). \x0d\● Endurance quality \x0d\ The so-called endurance refers to the human body's ability to exercise for a long time or resist fatigue. Including speed endurance (anaerobic endurance, refers to the ability of the human body to maintain rapid movement in a short period of time). General endurance (aerobic endurance refers to the ability of human body to carry out moderate-intensity muscle activities for a long time) and special endurance. \x0d\● Sensitive quality \x0d\ Sensitive quality refers to the ability of athletes to change their body movements quickly, accurately and harmoniously under various sudden changes. Its requirements are shown in three aspects: \x0d\ 1. Fastness: it means that corresponding actions can be made in time under changing conditions, that is, good judgment ability and reaction speed. \x0d\ II. Accuracy: cooperate in the best relationship in space, time and strength. \x0d\ Thirdly, coordination: when the actions are completed at the same time or successively, the coordination rationality of each part in time, intensity, rhythm and space changes. \x0d\● Flexibility quality \x0d\ includes softness and toughness, softness is the foundation, and toughness is the most important. \x0d\ II。 Superman's dauntless spirit \x0d\ Superman's dauntless spirit refers to being fearless in times of crisis and not surprised in distress. \x0d\ Probably everyone has this experience: the first time you see someone fighting with a knife, you must be very scared; The first time I see a dead body, my scalp must be numb; It must be nerve-racking to fight with others for the first time. \x0d\ In times of crisis, people's physiology will produce some adverse reactions in an instant due to urgent and strong external stimuli, such as scalp numbness, head swelling, blurred eyes, slurred speech, shortness of breath, loss of consciousness, stupefaction, trembling fingers, general weakness, etc., which undoubtedly hinders the normal exertion of bodyguards' physical strength and ability. \x0d\ Only with superhuman dauntless spirit, fearless in times of crisis, daring to take risks but taking a surprise, can we give full play to the physical strength and ability of bodyguards and effectively complete the task. \x0d\ III。 Sensitive alert response \x0d\ Alert refers to a sensitive and rapid response of human body to external stimuli, that is, the ability to receive weak external information. \x0d\ Some people fall asleep as soon as they go to bed. When some people sleep, they will quickly receive weak external information (such as lights, sounds and smells) and react. Some people need a long time from deep sleep to waking up (that is, the process of confusion); Some people have almost no confused process from sleep to wake up. We say that the latter person is very alert. In fact, vigilance is not only reflected in hearing, but also in vision. Keen observation, keen insight, and being good at "catching the wind and catching shadows" are essential qualities for every bodyguard and security guard. \x0d\ IV。 Experienced experience judgment \x0d\ Experienced experience judgment is to fully receive, understand and analyze the surrounding information according to the bodyguard's experience and experience, and then make a correct judgment and make corresponding responses. \x0d\ v. Being proficient in martial arts \ x0d \ is an important guarantee to complete the bodyguard task. \ x0d \ x0d \ The fighting skills of bodyguards can be divided into skills and abilities. Skill refers to the content and method of fighting; Ability refers to the ability to use these methods, also known as fighting skill. "Skills" mainly include: 1. Kicking and hitting methods; Second, the method of attack; Third, capture method; Fourth, wrestling methods; Fifth, other technologies that can be directly applied. "Ability" includes: first, attack ability and efficiency; Second, the ability to be hit; Third, tactical deployment, including speed, strength, agility, endurance, flexibility and other qualities, as well as the ability to apply various technologies according to facts. \x0d\ Bodyguards' fighting skills should be actual combat skills, not routine drills and Sanda competitions (but routines and Sanda can be part of top-level training). \x0d\ The ability in fighting mainly refers to the ability to attack and the ability to be attacked. Good offensive ability (including defensive ability, but defense is also for attacking) is simply to subdue the opponent with the least energy, the most appropriate technology and the fastest speed. Good ability to be struck refers to the ability of an individual to withstand external blows without damage or reduction of damage, which plays an important role in actual combat. \ x0d \ x0d \ female bodyguards: \ x0d \ x0d \ female bodyguards have always been the focus of social attention. Women's physical condition is weaker than men's, and it is easier to attract people's attention to engage in physical confrontation, especially beauty bodyguards. Talking about the difference between male and female bodyguards, in the long run, women are more suitable for this profession, because women seldom drink alcohol, and they are very concerned about their physical and psychological state. Professional female bodyguards are one in a million. \x0d\ In addition, due to women's gender advantage, the protection process is relatively secret, so that we won't startle them when they are in danger. Excellent female bodyguards, their professional ability is not inferior to any male bodyguard. In addition, many stars now have their own bodyguards, but for some female stars, male bodyguards are not so convenient. If it's a female bodyguard, it's different. You can attend many occasions. In this case, the safety of female stars will be better guaranteed. \x0d\ Due to their physical disadvantages, female bodyguards are definitely paid more than male bodyguards. Sun Xuejiao, a beautiful bodyguard, introduced us to the hardships of being a female bodyguard: female bodyguards will not lower their requirements than male bodyguards. To receive the same intensity training as men, they must always be 100% vigilant. They must take time out to practice every day and not slack off. Women's psychology is more fragile than men's, but the occupation requires that women's special guards should not be timid when they meet tough opponents, but should be able to cope with various emergencies. As a female bodyguard, it is not suitable for long-term work in the front line. Having worked as a bodyguard for many years, Ms. Sun Xuejiao set up her own bodyguard company and retired from the first line to the second line. As the person in charge of Longwudao and Bodyguard Company, it is also a challenge to transfer from a front-line position to a management position, but from the current operating situation, it is not lost to people with management experience. \ x0d \ x0d \ Bodyguards refer to the personal protection of dignitaries, senior government officials, entrepreneurs, entertainers, witnesses and other important people to prevent them from being assassinated, kidnapped, attacked, harassed and leaked. Those who protect politicians and government officials are often called followers.