Why is Jin Enbei Shi milk calcium not suitable for infants?

Because the average child will not be short of calcium for half a year, it is appropriate to give the child some vitamin AD drops. Usually, children should spend more time in the sun to help absorb calcium.

Generally speaking, children are advised not to eat calcium in health products. If the child needs calcium supplement, it is recommended to supplement calcium according to the national medicine standard under the guidance of a doctor. Three-month-old babies usually take vitamin AD drops, with only about 500 units of vitamin D every day. It is recommended to take it in the morning and bask in the sun after eating. Generally speaking, vitamin D is better converted into calcium under the guidance of a doctor. Usually, sunbathing helps to absorb calcium.

Extended data:

Precautions for calcium supplementation for infants:

1, high calcium intake will affect the absorption of elements such as iron, zinc and magnesium.

In addition to genetic factors, a person's height must also have a sound endocrine system and the synergistic effect of vitamin D and calcium to ensure the full growth of bones.

Infants and adolescents have the fastest bone growth and the largest storage of calcium, so it is necessary to ensure calcium intake. However, it is unscientific to take excessive calcium supplements and a large amount of vitamin D, which not only affects children's appetite, but also is prone to anorexia, constipation, flatulence and even stones.

At the same time, too high calcium intake will also affect the absorption of iron, zinc, magnesium and other elements, especially children with anemia and zinc deficiency.

2. Babies' breast milk can meet their calcium needs within four months.

Experts remind that under normal circumstances, for babies within 4 months, the calcium produced by breast milk every day can fully meet their physiological needs. When children grow up to five or six months, they should appropriately increase complementary foods and supplement foods rich in calcium such as dairy products and bean products.

/kloc-children under 0/year-old can get enough calcium for growth if the milk quantity is 800 ml per day. For those babies who eat milk instead of breast milk, it is suggested that they can take calcium supplement products under the guidance of doctors and supplement calcium appropriately.

3. Balanced nutrition and reasonable exercise ensure children's bone health.

Experts say that although the demand for calcium in pre-puberty and adolescence is greater than that in infants and preschool children, simply supplementing calcium can not significantly improve the height. Balanced nutrition and reasonable exercise are the most practical and effective ways to ensure children's bone health.

In autumn when the temperature is suitable, children who are not obviously deficient in calcium can be supplemented with foods such as bean products, dairy products, fish, etc., and children are encouraged to do more outdoor activities and cooperate with the ultraviolet rays of the sun to promote the absorption of calcium in the body, because sunbathing and outdoor sports are the best natural calcium supplements.

4. Reduce the influence of food factors on calcium supplementation.

Because food also contains many factors that affect calcium absorption and biological utilization, such as high salt content in diet or eating a lot of protein, calcium is easily lost from urine, which affects the effect of calcium supplementation. The bran of spinach, rape and grain contains a lot of oxalic acid or phytic acid, which will also affect the absorption of calcium in food.

Appropriate protein, vitamin D, acidic amino acids and low-phosphorus diet in the diet can improve the absorption of calcium and promote the baby to supplement calcium.

References:

China Daily Online: New Ideas of Calcium Supplement for Infants