Postpartum physical care

Many mothers face the challenge of skin problems after giving birth, such as loose, rough, dry, mottled, peeling and dull skin. In addition, to take care of the baby wholeheartedly, breastfeeding, lack of sleep, it is more prone to physical and mental fatigue, which has an impact on appearance. For the sake of the baby, we should pay attention to physical maintenance during lactation and put on nursing underwear to reduce the risk of sagging breasts.

Postpartum care is very important

After delivery, Ma Bao may feel waist and pelvic pain, which is caused by the pressure of fetal enlargement and false contraction. In addition, endocrine disorders and menstrual disorders are also common problems, and postpartum care is very important.

♀? It's not easy to get back in shape.

Although many treasure moms exercise hard, it is not easy to recover. It is difficult to lose the weight gained during pregnancy, and the previous clothes may no longer be worn. But please remember that every mother is unique, no matter what her figure is, she should cherish and love herself.

Put on nursing underwear

Pay attention to physical maintenance during lactation, put on nursing underwear, and reduce the risk of sagging breasts.