Are biscuits puffed food? What kind of food do biscuits belong to?

1, biscuits belong to puffed food. The definition of puffed food is made of cereals, potatoes, etc. As the main raw material, it has a certain bulkiness after baking and frying, and there is also a baking process in the process of making cookies, so it really belongs to puffed food.

Biscuits are very popular in daily life, which can be eaten by men, women and children, and can fill the stomach to a certain extent. But for some women who want to lose weight, there are still some doubts, because it is not clear whether it is puffed food or not, and whether it will gain weight after eating it.

3. In our understanding, puffed food refers to the food with grains, potatoes or beans as the main raw materials, and then puffed by a series of baking, frying, extrusion, etc., which makes the volume bigger and has a certain crispness.