I think Confucius Center and Yue Yue are very expensive, and I am hesitating. I heard that there is a separate delivery of Japanese food in Shenyang. So what?

There is no need to pay too much attention to the moon meal, which is mainly delicious, and then properly strengthen nutrition and pay attention to drinking more soup. During confinement, the parturient perspires a lot and needs to be nursed. Therefore, the soup should be the main one, especially the trotters, crucian carp and bean curd soup, which has the function of lactagogue and can be eaten in moderation. In the nutrition of the moon meal, we should eat more protein and plant cellulose, that is, eat more meat and lean meat, which contains the most protein, and eat more fruits such as bananas in moderation, which contains plant cellulose, which can promote defecation. Eating more iron-rich food during the confinement can supplement the blood loss during childbirth, mainly meat, and some animal viscera such as liver will also help. If you can't take care of Yuezi at home or no one takes care of Yuezi, you can go to Yuezi Center. The waiters in the Confucius Center are all professionally trained, which can not only adjust the diet for the parturient. You can also take care of the baby. The nursing methods in Confucius Center are generally more scientific. You can do maternal rehabilitation exercises according to their methods, and your diet is balanced and reasonable. This diet is not only nutritious, but also can promote physical recovery and provide adequate nutrition for the baby.