Are you satisfied with your present life?

Are you satisfied with your present life?

I believe that if the following characteristics appear, it can show whether you are satisfied with your present life.

1. I am more and more numb to myself and things around me.

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Indulge in some bad hobbies, such as drinking, gambling, games and mobile phones.

Spending a lot of time on these things every day makes you less sensitive to the people and things around you, more and more numb and indifferent. It is difficult to have anything that makes you happy except your mobile phone.

I think it may be because you have lost hope and expectation for life, or you are disappointed in yourself.

At this time, we need to listen to our inner thoughts when we are quiet. Of course, the inner voice will be chaotic at first, and we just need to listen quietly, for example, do I like this job? Do I like the present state of life? What do I hope to get? Really want to communicate with others? Am I dissatisfied with my work or with my leading colleagues?

In the process of listening, no matter how you feel, keep listening until the feeling you hear becomes clearer and clearer. Only by knowing your true feelings can you readjust your plan and direction.

2. Envy other people's lives

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I think many friends will feel this way. Open your circle of friends and you will see the colorful lives of others. Either show off the harmonious relationship between rich couples, travel and enjoy life, or show off the house and car. Looking at these enviable lives and looking back at my own, I always feel great loss and contrast.

Only when you are envious or jealous will you always feel that those are what you want and are successful. This can also fully reflect your extreme dissatisfaction with your present life.

However, when we stop looking outside, our hearts can still calm down gradually, so at this time, we need to pay more attention to ourselves.

For example, what part of my life am I dissatisfied with now? What can't I accept? Why doesn't it feel good enough What do I need to do to get better little by little?

3. Fall into emptiness, boredom and meaninglessness.

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It's not that we feel empty or bored or dissatisfied with life. Most of us may have such emotional feelings at some time, but generally speaking, such feelings can be quickly adjusted by us. However, if the sense of emptiness, boredom and meaninglessness pervades our hearts for a long time, it shows that your life is problematic. When we lose control of our life, we will have a feeling that our life is like a stagnant pool and we can't change anything. This kind of cognition will make us feel hopeless in the future.

At this time, we can ask ourselves a question, such as what important things have I done? How do these important things affect me or others? For another example, we can think about what I should do next. What does it mean for me to do all this? When thinking about these things, we need to be as specific as possible, so that we can enhance our feelings through thinking. When we take action, our sense of control over life will gradually come back.

4. Always sigh

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People around you always seem to hear their own sighs, sometimes because they are dissatisfied with what is happening now. Sighing is their own emotional expression, and they can realize it. But some sighs that I didn't realize were really caused by long-term dissatisfaction with life.

At this time, we also need to ask ourselves, what problems are bothering me at present? What are the solutions? What do I want to change most in my life? When we answer these questions, we will exclude many parts that are inconsistent with our own values, and sometimes even have an epiphany to produce several different values. The process of discovery is the process of our change.