Moxibustion method for losing weight

Moxibustion to lose weight, you must do enough warm-up exercise before strenuous exercise. Many people choose this sport when they lose weight. A full state is more conducive to us to actively meet life. Let's take a look at the methods and knowledge of moxibustion to lose weight.

Moxibustion to lose weight 1 1, principle

Moxibustion is mainly treated by acupoints in the human body, and the main acupoints are as follows: Intermediate People's Court, Lower House, Jianli and Liangmen. Stimulating Liang Qiu, Gongsun and Neiguan points by moxibustion can cure the metabolic dysfunction and endocrine dysfunction of human body, thus promoting the belly fat, thus achieving the effects of reducing fat and promoting fat burning.

2. Influence

Moxibustion operation method is very simple. In the process of moxibustion, the effect and duration of treatment are different according to everyone's basic physical fitness. Because moxibustion can stimulate the peristalsis of the stomach and effectively inhibit the secretion of gastric acid, hunger will be alleviated. Therefore, many obese patients with good appetite will also reduce their food intake, and may have symptoms such as anorexia, thirst and more frequent defecation. These are all normal.

What should I pay attention to when moxibustion reduces stomach?

Abdominal moxibustion needs to cooperate with certain exercise to lose weight. Although moxibustion has the most obvious weight loss effect on the abdomen, it is also the easiest to accumulate fat in the abdomen. It is willing to get twice the result with half the effort with proper exercise during the treatment. Moreover, after a period of abdominal moxibustion to lose weight, dieters often feel that their mental state is particularly good, their bodies become stronger, and their mood is also very happy, so that the metabolic speed of the body is accelerated and the weight loss effect is naturally more obvious.

Moxibustion is a very effective method to reduce stomach. When choosing moxibustion to reduce stomach, friends should choose a formal medical institution. If there are any adverse reactions during moxibustion, the treatment should be stopped immediately to avoid unnecessary harm. That's all for today.

Moxibustion to lose weight and abdomen method 2 We are getting older and older, and more and more people are beginning to lose shape, especially some men's stomachs are getting bigger and bigger, and fat is slowly accumulating in the abdomen. Coupled with the growth of age and the improvement of economic conditions, bad eating habits have not been developed.

Correct it in time and eat a lot of greasy food every day, so that your stomach will be fatter. Friends with serious abdominal fat accumulation can lose weight through moxibustion.

Moxibustion is to use the principle of meridians to gently apply moxibustion on some acupoints to achieve the purpose of reducing fat and shaping. Moxibustion weight loss method: upside down: aim one end of the lighted moxa stick at the part that needs moxibustion, move it in parallel about 3 cm away from the skin, or repeatedly rotate moxibustion to make the skin feel warm without burning until the skin turns red. Hanging moxibustion: Also called mild moxibustion, aim the lighted moxa stick at the part that needs moxibustion, and smoke moxibustion at the place 3-5 cm away from the skin, paying attention to the fixed position, so that the moxibustion part has a warm feeling until the skin turns red.

Bird pecking: aim one end of the lighted moxa stick at the part that needs moxibustion, just like sparrow pecking, and do moxibustion together, keeping the distance between the burner and the skin at 2-3 cm until the skin turns red. Pay attention to the fall of moxa ash during moxibustion to avoid scalding the skin. Moxibustion acupoints include: the lower vertebra of the spinous process of the seventh cervical vertebra, the lower lumbar pass of the spinous process of the fourth lumbar vertebra, the midline of the upper abdomen, the midline of the four inches above the umbilicus, the three inches below the umbilicus, and the buttock (when the anterior upper spine of the buttock is at the midpoint of the convex line of the greater trochanter of femur).

In fact, moxibustion to lose weight is very recommended. This is mainly because some people are taking diet pills to lose weight. However, many diet pills contain some harmful ingredients, such as ingredients that inhibit nerve excitement, or ingredients that easily lead to diarrhea. Eating diet pills is not a green and healthy way to lose weight, and moxibustion has no side effects, which is suitable for losing weight.