Domestic women have to sit on the moon after giving birth. Why not abroad?

Due to her husband's job transfer, Xiaoman immigrated to the United States with her husband last year. Soon after, Xiaoman found herself pregnant. Because he was not used to the living environment around him for the time being, Xiaoman studied at home and raised his children. After a period of understanding, she found that foreigners seem to be more willing to have children than China people. Take confinement as an example. There seems to be no confinement abroad. Foreign women appeared in front of everyone just a few days after giving birth, which made Xiaoman wonder. Don't foreigners need confinement? It can be said that confinement is a unique custom in China, but many people are curious, why do foreigners stop confinement after giving birth to their children, while we do? Let's take a look.

Do foreign women have confinement?

Many people think that the proof that foreigners don't have confinement is to drink ice water and get up early after giving birth. In fact, this is all caused by living habits and physique. Foreigners are used to drinking cold water and eating bloodshot steak since childhood, so it is normal to behave differently from women in China during childbirth. But if you think they don't pay attention to postpartum care, it's all wet. Although foreign women are not as careful as China people and need to take various supplements, they also pay attention to rest and supplement nutrition.

Although foreigners are healthy without confinement, domestic treasure mothers should never blindly imitate them because of their different constitutions. Ma Baoren doesn't have to be too nervous about the confinement, but he can't be careless, otherwise he will regret it once he really gets the confinement disease. Here I introduce some points that need to be paid attention to in confinement.

1. Pay attention to balanced nutrition

Different regions give Ma Bao different foods during the confinement period, but the central idea remains unchanged for thousands of years, just a word "supplement". In fact, in Ma Bao, the supplementary nutrition in the second month is balanced, which requires as many kinds of food as possible. Makeup is not recommended. If there is overnutrition, it is not conducive to physical recovery.

2. Maintain good hygiene

Influenced by the living environment, the ancients forbade Ma Bao to wash her hair and bathe during confinement because she was afraid of catching a cold. However, with heating, air conditioning and hair dryer, Ma Bao can clean her body at any time, which can also avoid the breeding of bacteria, reduce the pressure on her body and make Ma Bao more comfortable.

3. Exercise as early as possible

If it is a normal delivery and there are no other adverse diseases, it is suggested that Ma Bao should exercise as soon as possible after delivery, which is beneficial to discharge lochia, increase gastrointestinal peristalsis and avoid constipation. But be careful not to engage in heavy physical labor, so as not to damage muscles and joints, leaving moon disease. Dear Ma Bao, how did you spend your confinement? How long did you sit before going out? Welcome everyone to communicate.