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Will going abroad aggravate depression? Will depression seriously affect the opportunity to go abroad?
This is one of the ways, because I'm not sure about your purpose of going abroad. Is it a trip? Is it study? Or go out to work? Relax for a change. Don't collapse too tightly yet, and push yourself to the edge of psychological endurance again and again. Is not the solution to the problem. This attitude is also the rhythm of suicide, which is not very good.
Life is always moving forward slowly, and there are many good psychologists abroad. There are also in China, and the language in China is easier to communicate with. Do you want to go abroad, when to go out, regret it? It depends on your own idea, you have received what you want. If you miss the opportunity to go abroad, you may feel sad for a long time.
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