Is the continuous flipping in the last episode of Donnie Yen's version of Fist of Fury real or using props?

Really. No need to question. You will understand after looking at Donnie Yen's experience:

1. Personal introduction:

Donnie Yen (Donnie Yen, born July 27, 1963), martial artist, actor, and director. He has participated in performances and behind the scenes of many Western movies. He is an internationally renowned Chinese martial arts actor like Jackie Chan and Jet Li. He also serves as a director of the Hong Kong Bruce Lee Association and vice chairman of the World Star Chefs Federation. In May 2003, she married Wang Shishi, the winner of Miss Chinatown in Toronto, who is 19 years older, and they have a son and a daughter.

2. Birth background

Donnie Yen was born in Guangzhou, Guangdong, and his ancestral home is Taishan, Guangdong. He came to Hong Kong at the age of 2 and immigrated to Boston in the United States at the age of 11. His mother, Mai Baochan, is a world-famous martial artist and Tai Chi master who founded the Chinese Martial Arts Research Association locally.

Donnie Yen learned martial arts from his mother since he was a child, but he first learned piano and could play Chopin marches. Music is one of the sources of inspiration in his life. My father is the editor of China Daily in Boston. He is good at string music, violin and erhu. Donnie Yen inherited his parents' musical talent and used it in his films.

His mother started teaching Donnie Yen martial arts since he could walk. From this, he learned traditional and modern martial arts, as well as Tai Chi, and understood the internal and external laws of martial arts. In Boston's Chinatown, the young Donnie Yen never missed every Kung Fu movie. After watching the works of Bruce Lee, Jackie Chan and others, he could accurately imitate their movements. He even skipped school to watch Kung Fu movies. Out of a thirst for knowledge and some rebelliousness, he began to look outward and learn various styles of martial arts. Because of his talent in martial arts, Donnie Yen made great strides in his pursuit of martial arts truth.

When he was eleven years old, his family immigrated to Boston, USA, in 1974. In 1978, because Donnie Yen was influenced by Bruce Lee and liked free fighting, but his mother was not good at it, he asked a friend to go to Beijing Shichahai Sports School to learn fighting. Two years later, in 1980, he went to Hong Kong to try his luck, hoping to be like his idol. However, due to immature objective conditions, he returned to the United States two years later in 1982 and participated in the American regional martial arts competition and won the championship, which made Donnie Yen famous in foreign martial arts circles. On his way back to the United States, he passed through Hong Kong and was introduced to meet the famous director Yuen Woo-Ping. Yuen Heping was looking for a new screen hero, and when he met Zhen, he knew he had found him, and a long-term collaboration began.

3. Martial Arts Principles

No matter what style you have, please make your foundation perfect. Only in this way can you have a chance to become a martial arts pioneer faster. Whether it is martial arts or boxing, only constant basic training is the secret to excellence.

Develop your physical competitive qualities. This may be a problem faced by most modern martial arts pioneers. Regardless of the style of martial arts, good physical fitness is an important factor that supports you in completing long-term and arduous training.

Emphasize "Fa Jin" in your movements. Top boxers and Eastern martial artists also use Fa Jin. Learning this important way of using energy can begin with traditional Chinese martial arts.

Strive for variety, adapt to different rules, and spend years developing a neutral style that sits between other martial arts styles that are different from yours.

Learn both practical combat and ornamental movements. Contrary to what most people believe, a serious martial artist can achieve excellent fighting ability while looking bizarre in his movements. Remember, a good boxer's moves can look comparable to those of a martial artist, Severn.