Folk? Beautiful? fist

Mulan Boxing is famous for its beauty. It absorbs the strengths of various folk factions, integrates vigorous and powerful martial arts, graceful and chic national dance, drama and qigong fitness principles in one furnace, which can not only strengthen the body and get rid of diseases, but also enjoy it freely. Its rhythm is fast and changeable, relaxing and effective. Emphasis is placed on "essence, qi and spirit" in sports, and attention is paid to leading the shape with spirit and conveying the spirit with shape. Including unarmed boxing, single fan, double fan, single sword, double sword, single circle, double circle, double dagger, martial arts fan, blowing dust, Hua Gun and other 12 theme songs, exercise and other additional routines.

In the early 1970s, in the morning exercise team of Shanghai Jing 'an Park, a unique form of fitness gradually attracted people's attention. Accompanied by beautiful Chinese folk music, female bodybuilders are as light as swallows, graceful in posture, and their movements and styles are reminiscent of the graceful charm depicted in Dunhuang murals-this is the beginning of Mulan Boxing, which was also called "Mulan Boxing" at that time.

This set of boxing was originally developed by Shanghai folk boxer Yang from some routines of Kongtong School. At first, she only practiced alone in Jing 'an Park in Shanghai every morning. Unexpectedly, after a long time, it aroused the interest of morning exercisers, especially female morning exercisers, and asked them what kind of boxing this was. At that time, Ms. Yang modestly thought that her gestures were just some fur, added some ideas and made some adaptations. It is not an authentic flower fist and embroidered legs, so she was named after the ancient heroine Mulan, and "Mulan Boxing" was born. Perhaps the routine of Yulan Boxing is "like dancing like martial arts", which combines rigidity and softness, and there is no danger of hurting muscles and bones. So it was quite popular among young and middle-aged women at that time, and people came to "learn from the teacher" in an endless stream. Ms. Yang received many apprentices, the most famous of which was undoubtedly the seven disciples who were later called "Seven Fairies". They were also the first direct disciples of Ms. Yang.

After the death of Ms. Yang Wendi, many of her disciples followed the teacher and spread around, spontaneously forming folk schools: Wang style (Shi), Zhu Wenjian (Zhu Wenjian), Ying style (Fang), He (He) and Ling Jianda (Ling Jianda), which inevitably appeared a little congenital deficiency and formed Yulan Boxing with different styles and mutual affinity.

Perhaps because of the intervention of some force, Mulan Boxing finally had the opportunity to get rid of the narrow framework of various schools and form an elegant, scientific and more artistic system after a period of contention but constant disputes.

In the 1980s, Mr. Li Gang, then the police chief of Great World, had a unique eye and acted as a "Bole". He discovered the value of Mulan Boxing when the fashion was in the stage of folk circulation, and initiated the establishment of "China World Wushu Competition and Exchange Center", and later established the first Mulan Boxing activity organization in China "China Mulan Boxing World Association" with the approval of his superiors. Later, together with the staff, he invited representatives from various schools and people from all walks of life to conduct seminars and compilation activities. It refines and adds new connotations to various kinds of boxing, thus forming "China Mulan Boxing", which marks the development of Mulan Boxing to a higher level. From then on, Mulan Boxing finally got rid of the fate that folk fitness activities were scattered in the morning exercise team, and became a formal organization with "organization and discipline", with Shanghai World as its "base".

As the founder of "China Mulan Boxing", Li Gang realized that in order to develop Mulan Boxing, a complete set of perfect systems must be established as a powerful backing for its development. So, in his spare time, he hired a group of amateur and part-time senior teachers to compile books collectively. After careful planning, conception and creation, China Mulan Boxing has formed a scientific system of twelve basic routines, ten additional routines, ten excellent performance routines and six simplified routines. From the name of the routine to the boxing spectrum, from the form of expression to the pattern of the routine, from the use of props to the choice of music, a series of positioning have been made. As a result, Mulan Boxing became popular.

So where did Ms. Yang learn to gesture? In all the information about Mulan Boxing, this is always a mystery. Some people say that Ms. Yang learned it from a mysterious Jianghu expert. There is a saying that this mysterious master is actually Yan, the head of the Kongtong School.

Zhang's book "The Secret of My Kung Fu" mentioned that there really is such a mysterious master with a famous surname. It is quite famous in Shanghai Huaquan Daoquan Circle, but for some reason, with the passage of time, the name of this master is no longer mentioned by people. On the contrary, "Magnolia Boxing" has become more and more powerful through the unremitting efforts of Ms. Yang and her disciples.