Give you 10 the secret of staying young for free.

Starting from this month, I joined a writing group, which made me start a new life.

I began to discuss writing theory and practice with a large number of writing enthusiasts every day.

Before that, I was definitely writing in loneliness and had no friends.

So, I am very excited. Every day is like a holiday.

Previously, I opened an official WeChat account, registered and bought online courses.

I participated in the internal employment of the unit, from the front line to the management.

I open a flower shop, stock market, open a video store and take an examination of a psychological counselor. ......

I write martial arts and learn metrical poems. ......

After that, I will start to learn to drive.

Also, continue to operate the official WeChat account, and.

Constantly trying new things makes me enjoy it. It's fun.

I forgot that I am middle-aged.

People often ask me, is there any secret to staying young?

Yes

If you are interested, come on, let me give you 10 for free, the secret of staying young-

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One of the secrets of staying young: contact with nature.

The city is short of mountains and water (do you know why my name is Shui Bo Shan Yang? ), I will go to the park, smell the flowers and listen to the birds.

People are the guests of the earth, and plants are the masters.

Say hello to the host every day. Good morning. I will always be with you. Sorry to bother you.

If the alien migration is successful, we will make room for you immediately.

The host is very hospitable, so we can avoid wandering.

Others say that man is the son of nature.

What else is there to say? Say hello to your parents and be filial to them.

Contact with nature and be with heaven and earth can keep you young forever.

The second secret of staying young: appreciating art.

I like listening to the music of Beethoven, Mozart and Chopin.

Listening to music feels good.

I like to flip through famous works of art, and I have also read Twenty Talks by Fu Lei.

Watch a movie. Film is a comprehensive art, choose the best and watch more.

People create art, nourish the soul and avoid dryness. By the way, in beauty beauty, youth lives forever.

The third secret of staying young: being with children.

My son is 7 years old and thinks about how to play every day. I try to find time to play with him.

I suggested that he play skateboarding, and I followed suit. Whether to practice or not is another matter. Trying something fun together is the key.

Recommended Zhou's book: "Baby, baby, what a wonderful world for children. Looking at it can evoke childhood memories and make the good times seem to go back to the past.

To remain childlike is to remain young.

The fourth secret of staying young: being with young people.

I'm old enough to play with young people. Among the most creative people, your energy will be aroused by them.

Being with young people can make you forget your age.

The fifth secret of staying young: be with your life partner.

Simply put, slapping can be studied between husband and wife. At the same time, how to create family harmony is a problem facing universities.

Let's make arrangements for family happiness, exchange spiritual gains together, enjoy sex together and have a companion. Well done!

The sixth secret of staying young: being with good books.

Books are the ladder of human progress. Books are also good for health care.

Zhou, a famous writer, said that the secret of staying young is to read more good books and evaluated classics.

The writer smokes and stays up late, but reading makes him healthy and young.

The seventh secret of staying young: developing sports hobbies.

Life lies in exercise.

With so much exercise, it shouldn't be difficult to cultivate one or two hobbies.

I like football and table tennis.

Football, in particular, was often played when I was young.

I don't play much now, and I often watch important sports broadcasts at home and abroad.

The World Cup, the European Cup and several major European leagues are all concerned.

The four-year World Cup is a grand carnival.

Love sports, especially keeping people young.

The eighth secret of staying young: contact with new things.

About ten years ago, I suddenly became interested in writing metrical poems.

I miss you day and night, stutter every day, even get up in the middle of the night, write wonderful sentences and turn over and go to sleep. This is common.

Sometimes it's hard to think hard and make sentences.

Is it like Xiangling girl in a dream of red mansions?

Also, when I was in middle school, I liked watching martial arts. As I approached, I fell in love with reasoning and Keigo Higashino. Then science fiction, fantasy and suspense. ......

Unfamiliar is fresh. With more contact, the mind is often full of surprises.

The ninth secret of staying young: exploring new fields

Besides literature, I am also interested in psychology, Chinese medicine, aesthetics and religion.

The wider the interest, the wider the world.

The tenth secret of staying young: learning new skills.

From next month, learn to drive.

Often learn new skills, all aspects of the human body are often mobilized, and it is not easy to lose weight.

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Keeping fresh is what all young secrets have in common. You got it?