How do new immigrants adjust themselves to the new environment?

When immigrants come to a completely strange country, if they lack certain living ability and psychological quality, any minor things and problems will bring mental stress. Language is a very important issue for every immigrant. Many people learn a language after emigration because of their original English foundation and age. Although it is said that' iron bars can be ground into needles', most people still can't master English well, and some people will have gastrointestinal discomfort, headaches and even insomnia.

How to integrate yourself into this new home faster and better? The following are the methods summarized by the old immigrants for your reference:

(1) Get out of the house and integrate into the society. Many new immigrants are afraid to go out because of the language barrier. In the long run, I will increase my psychological pressure, feel depressed and lose confidence in life.

We should study English hard and overcome language barriers. Language is an indispensable communication tool in people's daily life. Without language, human society would not be as developed as it is today, and without language, the human brain would not be as perfect as it is today. Not being able to speak English not only makes you lack the ability to contact with society, but also makes you silent and anxious.

(3) find a job and enrich your life. After going abroad, some people can't find suitable jobs because of their poor language, and they don't want to do inappropriate jobs. At first, they felt nothing. After a long time, they will feel bored and depressed mentally.

(4) Give up the idea of returning to China, and you will be safe when you come. As they have just started to go abroad, new immigrants are not adapted to the environment and life in all aspects, even the old immigrants who have been abroad for many years will have this situation, which is easy to cause emotional instability.

(5) Everything starts from scratch, forgetting past achievements. Skilled immigrants may have better jobs in their original places of residence, and some even have some achievements and honors in their work. If they always cling to their past, they can't make progress in new places, and it's hard to have a pioneering spirit.

(6) Be good at making friends and expanding the circle of life. People like socializing, but not many people really like seclusion. One of the reasons why some people feel bored after going abroad is to leave their friends and relatives who have made friends for many years. If you are not good at making new friends when you go to a new place, you will feel lonely.

(7) Do more useful things and help others. Besides making a living and looking for a job, each of us can also take part in it.

Although the work of some communities and social groups is free, it can make our body and mind feel a sense of pleasure and satisfaction. Helping others is also helping ourselves, and the happiness of others is also our own happiness.

In a word, immigration is a long and difficult road. As long as we have this confidence, there will be a golden road ahead of us.