The mentality of college entrance examination immigrants

Personally, I don't want to find all kinds of information now. The college entrance examination is coming. It's time to adjust your mentality. Review the basic knowledge of all subjects, and don't let other information disturb his thinking. This is the main thing.

15 prepare for the exam a few days before the college entrance examination and keep a good attitude.

About 15 days before the college entrance examination is generally the stage of self-preparation for candidates, and it is also the most stressful moment for candidates. Therefore, in the meantime, they should

You should pay attention to adjusting your mentality.

During this period, the types of candidates' mentality mainly include the following:

1, excited, confident in the college entrance examination, showing a strong sense of competition, and often having a clear competitive pair in the deep heart.

Hand, or have a clear competitive goal, strong fighting spirit, feel good;

2, steady, showing cold feet for the college entrance examination, feeling neither too nervous nor too relaxed, feeling very peaceful for the big exam.

There is not much difference. The college entrance examination is well prepared and confident.

3, nervous, feeling lack of self-confidence, weak psychological endurance, suffering from loss and anxiety;

4, relaxed, sloppy, depressed, psychologically low, depressed, pessimistic, disappointed with the exam.

There are three reasons that directly lead candidates to be nervous during this period: one is from themselves. For example, in the vicinity

Doing a lot of questions in the college entrance examination will make you feel that there are more and more problems, resulting in excessive self-pressure, which is unbearable psychologically and produces a sense of tension. that

Second, from schools and teachers. For example, I feel that the atmosphere of college entrance examination artificially imposed by teachers and schools is too heavy; Do not analyze some simulation questions.

The place is linked to the college entrance examination, but once you fail in the exam, you will have a psychological burden. In addition, teachers' frequent praise will also make them feel stressed and afraid of not reaching their goals.

Below this level, people will laugh at you. Finally, from the family. For example, many students will feel that their parents' attitudes towards themselves have changed too much.

When I get older, I sometimes feel that I can't accept these changes. The more smiling faces my parents have, the more afraid I am of failing my parents. If the family is always strong

Adjusting what expectations you want to achieve in the exam will increase your ideological burden.

For all candidates, adjusting their mentality should focus on the following four aspects:

First of all, we should adjust the review methods. Don't waste your time on a long set of questions, because at this time, your knowledge is like

Close to saturated solution, it is impossible to increase too much. We should do more outlining work, such as reading the key points in textbooks.

Capacity and formula, reading notes, reading previous papers, thread knowledge before and after; Be familiar with the past years' test questions and repeat them.

Look, be familiar with these questions, and the questions before the exam will calm you down; We should concentrate on checking and filling in the gaps in knowledge,

Look at the wrong records of some large-scale exams in the past, strengthen the review of knowledge, and find out whether the wrong questions that often appear in the past are knowledge or ability.

Force type, clearly know where is wrong; You should also learn to change your way of thinking, the key mistakes that have happened in the past and some mistakes that should not have happened.

Errors are often caused by thinking patterns, and only by changing thinking patterns can such errors be fundamentally avoided.

Second, we should choose a good place to review. The best place to prepare for the exam is the classroom, because the classroom environment is the place I am most familiar with and used to.

Yes Students reviewing together helps to encourage each other and reduce stress. But don't ask several students to prepare in outdoor environment such as campus.

Examination, so easy to distract attention, leading to excessive psychological relaxation, lack of due tension.

Third, we should adjust the pace of life. At this time, in addition to ensuring adequate rest and sleep, we must be conscious and purposeful.

Adjust your study time. Don't be tired at night, but sleepy during the day. The sober period should appear in the daytime,

Only in this way can we adjust and prepare for the mental state of the exam.

Fourth, we should actively adapt to the atmosphere of the college entrance examination. Take the expectations and requirements of teachers and parents as a driving force; Put schools and society on the right track

The propaganda of the college entrance examination is regarded as a spur; Take the care and consideration of others as a kind of support. Stay calm.

Heart, heart of competition, heart of confidence.

It is worth noting that the personality problem is:

Excited students should strive to maintain a good sense of competition and remind themselves not to be proud.

Stable students should be careful not to relax excessively, and hold a certain degree of tension in the examination room to help their knowledge level.

Play.

Nervous students should adopt some scientific methods to relieve their nervousness about exams. For example, doing something that interests you,

Don't set too high requirements for the college entrance examination, leave some room for yourself.