Can strawberries and pineapples be eaten together?

Strawberry and pineapple are both fruits eaten in the same season and are common fruits. So some people will inevitably eat together. So, can strawberries and pineapples be eaten together? Can strawberries and pineapples be eaten together

Can strawberries and pineapples be eaten together

Comparison of ingredients between pineapple and strawberry: it is not too much to eat nutrition together.

Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B 1, B2, nicotinic acid, calcium, magnesium, phosphorus, potassium, iron and other minerals, and vitamin C50- 100 mg.

Pineapple contains fructose, glucose, vitamins B, C, phosphorus, citric acid and protease. Every 100g of pineapple contains 87. 1g of water, 0.5g of protein, 0. 1g of fat, 0.12g of fiber, 0. 1mg of nicotinic acid, 0. 126mg of potassium and sodium. Thiamine 0.03mg, riboflavin 0.02mg, vitamin C8 ~ 30mg, ash 0.3g, other organic acids and bromelain.

Pineapple can't be eaten with anything

1, pineapple+egg

Eggs contain a lot of protein; Pineapple is rich in fruit acid. If they are eaten at the same time, fruit acid will coagulate protein, which will affect the digestion and absorption of protein, which is not good for health.

2, pineapple+radish

Pineapple is rich in vitamin C, and radish contains vitamin C enzyme, which can destroy vitamin C in food. If eaten together, it will not only destroy vitamin C in pineapple and reduce its nutritional value, but also promote the transformation of flavonoids contained in pineapple into dihydroxy benzoic acid and ferulic acid, which has a strong inhibitory effect on thyroid function and can induce goiter.

3, pineapple+milk

Pineapple is rich in fruit acid, and milk contains a lot of protein. If eaten at the same time, the fruit acid in pineapple will coagulate protein in milk, which will affect the digestion and absorption of protein.

4, mango+pineapple

Eating these two kinds of fruits together can easily cause allergies, because mango and pineapple contain chemical components that can easily cause skin allergic reactions, while fresh mango contains monohydroxy benzene or dihydroxy benzene. Immature mangoes also contain aldehydes and acids, which have a certain stimulating effect on skin and mucosa, causing redness, itching, pain, and even blisters and erosion. Pineapple contains glycosides, bromelain and other substances, which have certain side effects on human skin and blood vessels, and this allergy is often immediate. After eating pineapple for about 1 hour, symptoms such as itchy skin, flushing, sweating, numbness of limbs and mouth will appear.

Matters needing attention

1, don't eat too much

Pineapple contains a lot of oxalic acid, and excessive consumption is harmful to the stomach, so it should be eaten in moderation, and it should not be eaten too much at a time because it is delicious, which will affect your health. In fact, eating no amount of food is not good. A more appropriate method is to maintain the "golden mean" and master the scale in order to eat healthily.

2. Not everyone is fit to eat.

Although pineapple is delicious, it is not suitable for everyone because of its strong sour taste and cooling effect. People with low blood pressure and visceral ptosis should try to eat less pineapple to avoid aggravating the condition; It is best for female friends who are afraid of cold and weak to eat pineapples within half a day. If they are too thin or want to gain weight, don't eat more.

Step 3 soak in salt water before eating

Because pineapple contains stimulating glycoside and bromelain, it is necessary to trim off the skin and thorns, cut the pulp into blocks, soak it in light salt water or sugar water, and then eat it.