What food is good for enhancing immunity and resisting allergic rhinitis?

Rhinitis is mostly related to cold forming and cold drinks. Many Chinese immigrated to Europe and America, and their diet gradually westernized, eating cold drinks, iced coke, ice cream, iced beer and so on. Rhinitis and hay fever, which did not exist in the past 1~2 years, followed by obesity. If you really want to solve the problem, you should start with your living habits. Especially in summer, don't drink cold drinks such as ice water and cold beer. Avoid eating raw! Doing more moxibustion can be effective, such as Xiang Ying point (stuffy nose, why welcome incense? ), Dazhui, Shu Fei, Zhongwan, Zusanli, etc.