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Are Lhasa and Tibet the same place?

This is the same place.

Lhasa is the capital of Xizang Autonomous Region and the cultural, religious and political center of Tibet. Tibet is an autonomous region of China, located in the southwest border area of China. As the capital of Tibet, Lhasa is actually a part of Tibet, so it can be said that Lhasa and Tibet are the same place. Tibet is famous for its unique natural scenery, rich cultural heritage and profound religious significance.