Russian girls were particularly beautiful and in good shape when they were young. Why do people become particularly fat after middle age?

This is related to their eating habits. They eat more high-calorie foods such as bread, butter and meat. When I was a child, I had more opportunities to consume excess calories because my body functions were still in the growth stage and the living habits of young people. In addition, girls love beauty, and I will pay attention to keeping fit when I was young. Entering middle age, especially after marriage, life becomes regular, and the disadvantages of high-calorie diet are exposed, which naturally makes you fat. Another reason is that the climate in Russia is cold, and fat is more conducive to keeping out the cold, which is also a natural reason. On the contrary, Africans are very fat, which is also the reason.

In short, as long as you are not fat since childhood, it is mainly because of diet. In other words, if you marry a slim Russian daughter-in-law, live in China and eat China's diet, you may not be fat in middle age.

Ps: The same is true for Nordic women, such as Finland and Norway. You will get fat after middle age, some of which are more exaggerated than Russia, for the same reason. As for Canada, because Canadians mainly live on the northern shore of the Great Lakes, where the climate is much warmer than that of Russia, only a few indigenous people live in the cold areas of northern Canada, and Canada was once a colony of France and Britain, and most immigrants came from Britain and France. The eating habits of Britain and France are much healthier than those of Russia, especially France, which pays more attention to the nutritional balance of diet, so there are two reasons for getting fat. (Actually, it's only relatively few, because you see that most women in Northern Europe and Canada work through film and television. Don't forget those are actors. There are many big and fat women in reality. )

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