How to overcome the psychotic character of his pseudo-literature?

? As a 30-year-old senior pseudo-literary woman whose children can cook soy sauce, this psychotic personality really affects family relations and atmosphere many times, and she is often very painful. However, this disease has a long history and is deeply rooted. Although it can't be cured, it is quite effective to overcome it. Let me talk about my experience of self-treatment after my illness:

Self-overcoming Therapy —— Sad Spring and Sad Autumn

It is one of the common faults of most pseudo-literature and art to grieve for spring and autumn. Sudden and inexplicable sadness not only affects the mood of one's day, but also brings confusion to people around him. Whenever my mood is inexplicably low, I know that I must be touched by something and silently sigh about my life. At this time, I will choose to go to a crowded place, such as a bustling shopping pedestrian street (I can't be quiet and alone at this time, otherwise my illness will get worse). The atmosphere in crowded places can bring my mood out of the trough, and then I will go shopping in a good mood and see all my favorite things in buy buy, hehe.

Self-overcoming therapy-self-esteem is good.

Pseudoartists usually think that people around them are vulgar except themselves, and they often show disdain for their actions, and sometimes they spit. For example, someone got a driving license and bought a used car to show off everywhere. Look at him. Not bad. He had already got the driving qualification and had not yet driven into the street, so one day he sat in the driver's seat with a carefully prepared selfie stick and sunglasses. Ha, vulgar? Just be vulgar!