How to play basketball well in sixth grade?

First of all, strengthen the wrist strength, because the accuracy of shooting depends entirely on the wrist strength.

Secondly, the center of gravity of the body, confrontation depends entirely on the center of gravity, practicing leapfrog can increase your jumping ability.

Third, increase physical strength, run more and increase physical strength. Basketball games are all about physical exertion, which is exhausting and easy to get hurt, and at the same time lacks antagonism and accuracy.

Fourth, during training, don't eat pork, eat more beef and eggs.

Fifth, the basketball center must have a sense of space control, that is, space to grab the card position, so that you have an advantage. The card position must prevent too many others in advance and practice rebounding more.

Dribble, basic skills, practice more. If it doesn't affect your study, practice more every day and dribble when you have time. Various change lines.

Basketball is also conscious. Consciousness is not born, but depends on your training. To put it bluntly, it is experience, and it is more practical after training.

Learn more about theory, and I'm really interested in attending the training class.