Henan New Zealand Immigrants

The landlord forgot to say where your hometown is, and I don't know what fruit your hometown produces. I have an article on kiwifruit here with the title: kiwifruit.

Scientific name: Actinidia chinensis

English name: Yangtao Kiwifruit

Family name: Actinidiaceae.

Alias: Peach, Li Teng, Carambola, White Peach, Li Mao, Immobile (Guizhou Folk) Macaca Pear, Carambola, Kivigoro, Mu Zi, Momordica, Kiwi (China gooseberry), etc.

Distribution: Born in forest margins or thickets on hillsides, some cultivated in gardens. Kiwifruit has three major producing areas in China: First, Funiu Kiwifruit Mountain, Tongbai Mountain and Dabie Mountain; The second is the Qinling Mountains in Shaanxi; The third is the Guizhou Plateau and the western part of Hunan Province.

Kiwi is the mbth of Kiwi. Kiwifruit was originally named "Kiwifruit" because its ancestral home was in China. /kloc-More than 0/00 years ago, a New Zealand headmistress discovered kiwifruit while traveling in China, and brought it back to New Zealand, from which she began her immigration career. Kiwi and kiwifruit are the same kind of fruit, and it is only because of their cultivation and improvement in New Zealand that they have gained international reputation. As for why it is called kiwi, it looks like kiwi, the national bird of New Zealand. Kiwi is not only rich in vitamins C, A, E, potassium, magnesium and cellulose, but also contains rare nutrients in other fruits-folic acid, carotene, calcium, lutein, amino acids and natural inositol, so it is called "the source of nutritional vitality" by nutritionists. According to analysis, every 100g of fresh exotic pulp contains 100 to 300 mg (even more than 400 mg) of vitamin C, which is 20 to 80 times higher than that of apples and 5 to10 times higher than that of oranges. The skin of kiwifruit is rich in pectin, which can lower blood cholesterol and contain 80% of the nutrients in kiwifruit, so eating its skin is the best choice. One-third of the fiber contained in kiwifruit is pectin, especially the part where the peel and pulp contact. Pectin can reduce the concentration of cholesterol in blood and prevent cardiovascular diseases.

Kiwifruit is nutritious and delicious. The sugar content in the fruit is about 13%, and the acid content is about 2%. Every100g of pulp also contains 400 mg of vitamins, which is nearly 9 times higher than that of citrus. Fresh fruit is sweet and sour, fragrant and refreshing. Call it "super fruit", worthy of the name.

According to research, kiwifruit is considered as the fruit with the highest nutritional density. Eating two kiwis a day can supplement calcium in the body, enhance the body's absorption of food and improve the quality of sleep. The slight acid in kiwifruit can promote gastrointestinal peristalsis, reduce flatulence and improve sleep state. Kiwifruit is rich in vitamin C, one kiwifruit contains 87 mg of vitamin C, and the black particles in the pulp are rich in vitamin E, which can prevent macular diseases. Kiwi is a fruit with low fat and calories, and it is also rich in folic acid, dietary fiber, low sodium and high potassium. The arginine contained in kiwifruit can help the wound heal and has the effect of treating impotence. Kiwi contains a variety of amino acids, such as glutamic acid and arginine, which can be used as nerve conduction substances in the brain to promote the secretion of growth hormone. Kiwi is a kind of fruit with high nutritional value. Its soluble solid content is 1420%, and it contains more than ten kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, valine and alanine. It is rich in minerals. Every100g pulp contains 27 mg of calcium, 26 mg of phosphorus, 0.2 mg of iron/kloc-0, and carotene and carotene. Among them, the content of vitamin C is more than 100 mg (per 100 g pulp), and some varieties are as high as more than 300 mg, which is 5- 10 times that of citrus and 5-30 times that of apples and other fruits, so it is known as the "king of fruits" in the world. Because kiwifruit is full of nutrition and contains some essential substances, it plays an important role in maintaining human health and preventing diseases. Eating more kiwifruit can prevent osteoporosis in the elderly; Inhibit the deposition of cholesterol on the inner wall of arteries, so as to prevent and treat arteriosclerosis; It can improve myocardial function and prevent and treat heart disease. In anti-cancer, it can inhibit the mutagenic effect of nitrosamines in the intestine on tissues. After eating kiwi fruit, some cancer patients can reduce anorexia and cachexia, and also reduce the side effects or toxic reactions caused by X-ray irradiation and chemotherapy. Eating more kiwi fruit can also prevent the excessive production of peroxide in the body, prevent the formation of senile plaques and delay the aging of the human body.

Kiwifruit tastes sweet but cold, and has the effects of relieving fever, quenching thirst, relieving stranguria and strengthening stomach. It can be used for treating diseases such as heat annoyance, thirst, jaundice, vomiting, diarrhea, stranguria, joint pain, and has anti-aging effect. According to Chen Zangqi, a medical scientist in the Tang Dynasty, the efficacy of kiwifruit is to "adjust the middle qi and lower qi, control the bone wind, slow down but not follow, and have white hair all year round". Modern medical research shows that kiwifruit contains sugar, and protein is rich in amino acids, including 12 protease, vitamin B 1, C, carotene, calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine and pigment. Its vitamin C content is five to six times that of the same amount of citrus. In recent years, it has been reported that kiwifruit can block the active components of nitrosamine synthesis, and the blocking rate is 98%, which has the effect of inhibiting cancer cells. So kiwifruit is a good fruit for nourishing and strengthening the body. In addition, its branches, leaves, roots and vines are all good Chinese herbal medicines. Kiwifruit tastes sweet but cold, and has the effects of relieving fever, quenching thirst, relieving stranguria and strengthening stomach. It can be used for treating diseases such as heat annoyance, thirst, jaundice, vomiting, diarrhea, stranguria, joint pain, and has anti-aging effect. According to Chen Zangqi, a medical scientist in the Tang Dynasty, the efficacy of kiwifruit is to "adjust the middle qi and lower qi, control the bone wind, slow down but not follow, and have white hair all year round". Modern medical research shows that kiwifruit contains sugar, and protein is rich in amino acids, including 12 protease, vitamin B 1, C, carotene, calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine and pigment. Its vitamin C content is five to six times that of the same amount of citrus. In recent years, it has been reported that kiwifruit can block the active components of nitrosamine synthesis, and the blocking rate is 98%, which has the effect of inhibiting cancer cells. So kiwifruit is a good fruit for nourishing and strengthening the body. In addition, its branches, leaves, roots and vines are all good Chinese herbal medicines. In a word, kiwifruit is a kind of health food with rich nutrition and high medicinal efficacy, which originated in China and has a long history. Its fruit is sour, sweet and delicious, rich in nutrition, and has the effects of nourishing and strengthening the body, clearing away heat and promoting diuresis, promoting fluid production and moistening dryness. In recent years, it has been found that it has certain curative effect on some common and important diseases. It is a new type of strengthening the body resistance and eliminating pathogenic factors, which is beneficial to the health care of the elderly.