What does kendo exercise for?

Kendo has the essence of sports and martial arts. Long-term practice can not only promote physical health and enhance spiritual vitality, but also cultivate strong willpower, concentration and enterprising personality, as well as keen judgment and calm and confident attitude. These advantages are not only used in martial arts, but also helpful to everyone's way of doing things or enterprise management. Therefore, Zhizhi's life has never stopped and benefited.