Quick-frozen jiaozi is very convenient to eat. Is quick-frozen jiaozi really nutritious?

Quick-frozen dumplings are rich in nutrition, but their nutritional value is low. This is also because after being frozen, the body fat in jiaozi will slowly oxidize and the vitamins will slowly dissolve. If vegetables are refrigerated for a long time, they will lose a lot of vitamins, so the nutritional value will be greatly affected. In general, the quick-frozen dumplings produced and processed at ultra-low temperature (below-18℃) are not easy to lose water and juice, and microbial strains are usually not easy to reproduce at such ultra-low temperature, so the safety of dumplings will be guaranteed, but the change of taste and flavor of dumplings is inevitable. In order to better prevent jiaozi from disturbing the taste due to cold storage, it will be stuffed with meat.

Quick-frozen dumplings can be eaten, but you should choose dumplings of famous brands. As long as it is a well-known brand company, it pays great attention to the meat in jiaozi, how much meat is in the arms and abdomen, how to match the fat and thin, and also needs to measure the vegetable composition in the meat stuffing to ensure the best taste. Therefore, quick-frozen food is delicious and nutritious, and it is not good to eat it every time. In addition, quick-frozen dumplings are easy to bump and break in the process of logistics and transportation. If they are stored unreasonably, such as bulk dumplings, they are easy to be polluted by the environment and carry germs. In addition, because the vegetables in quick-frozen dumplings have salt, long-term mixing of vegetables and salt is easy to cause nitrate, and long-term intake is not conducive to physical and mental health.

The nutrient content of quick-frozen dumplings is very low, and vegetables and tastes will lose the nutrient content in the ingredients after long-term refrigeration. Quick-frozen dumplings are made by cooking them and putting them in low temperature. After the quick-frozen food is repaired at room temperature, the human fat and vitamins in the ingredients will gradually dissolve, and the required nutrition cannot be supplemented after eating.

Many people think that vegetables in quick-frozen dumplings will lose a lot of nutrients. In fact, frozen vegetables are as nutritious as fresh vegetables, but the condition is that the raw materials of vegetables should be adjusted within 4- 10 hour from harvest to freezing, so that the nutrients in vegetables will be lost. Also, there should be as much frozen food as you take out of the refrigerator. Because once the frozen food leaves the ultra-low temperature natural environment, the nutrition will be slowly lost, and even if it is put in the refrigerator, it is difficult to reach the initial state when it is frozen at that time.