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Which corn oil is better, Li Duo or Wang Xi?
1. According to the composition of fatty acids, the unsaturated fatty acids in Li Duo corn oil account for a high proportion of total fatty acids, but excessive unsaturated fatty acids are easy to be oxidized and difficult to preserve. Grapefruit germ oil contains more polyunsaturated fatty acids, but its storability may not be as good as Li Duo corn oil.
2. In terms of nutritional components, the content of vitamins A, B, D, E and trace elements in Xiwang corn oil is slightly higher than that in Li Duo corn oil, while the content of phytosterols in Li Duo corn oil is higher.
To sum up, Li Duo corn oil and Xiwang corn oil have their own advantages, and which brand to choose depends on your personal needs and preferences. If you have a high demand for taste and nutritional balance, you can try Li Duo corn oil. If you care more about the storage and oxidation resistance of oil, you can choose yomi germ oil. Of course, when buying, you need to pay attention to whether artificial antioxidants are added to the products and the packaging and storage methods of the products.
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