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Is European bread the same as soft Europe?
Whole wheat bread is the most nutritious, containing iron, vitamin B, vitamin E, fiber, magnesium and zinc. Eating whole grains regularly can reduce the risk of heart disease and cancer. It has rich wheat flavor, unique taste and endless aftertaste. Whole wheat flour also contains a lot of dietary fiber, which promotes gastrointestinal peristalsis and helps the human body get rid of the garbage in the body.
The baking recipe is as follows:
Production time: 90min, difficulty 3 stars, 4 people, suitable for the crowd: suitable for all ages.
Oven setting: the oven is normally heated 175 degrees, preheated for 8 minutes and baked for 25min minutes.
Dough raw materials: 400g high gluten flour, whole wheat flour 100g, 5g yeast,
25g of butter, 0/0g of salt/kloc-,50g of sugar, 325g of water, 0/0g of liquid seeds,
Liquid seed formula: 50g high gluten flour, 50g warm water, yeast1g.
Stuffing: cream cheese 200g, powdered sugar 30g, custard powder () milk (), raisin 100g,
Surface decoration: even oatmeal
Making:
1. Mix the liquid seeds evenly in advance and ferment in a warm environment for 2 hours;
2. Mix all the fillings evenly and refrigerate for later use;
3. Put the high-gluten flour, whole wheat flour, yeast and sugar in the dough ingredients together and stir evenly;
4. Add water and liquid seeds and stir slowly until there is no dry powder.
5. Stir quickly until the surface is smooth, and you can pull out the rough coating and add butter and salt;
6. Stir into dough and wake up naturally for 30 minutes; ;
7. Divide the dough into 4 equal parts and knead it into a circle;
8. Boil milk to extract stuffing and roll it into a cylindrical shape;
9. Spray water on the surface and dip oatmeal;
10, fermenting for 45min to 1.5 times larger; Bake in a preheated Depp oven for 20 minutes;
Tips:
This formula has a low sugar content. If you like sweet food, you can add double sugar.
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