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This paper talks about the efficacy and function of green rice, and the knowledge points corresponding to the efficacy and taboo of green rice. I hope it helps you, and don't forget to collect this website.

List of articles: 1. What is the nutritional value of green millet? 2, the efficacy and role of green millet The nutritional value of green millet 3, the efficacy and role of green millet What is the nutritional value of green millet? Nutritional value of green millet;

According to the sampling analysis of the Grain Quality Testing Center of the Ministry of Agriculture, protein content is 12%, fat is 3.7%, lysine is 0.29%, amylose content is 14.6%, gel consistency is 1 13mm, and gelatinization temperature is 2.3 (alkali scavenging index).

It is rich in vitamins and a new type of millet containing coenzyme Q 10(CoQ 10), which is a chemical substance to eliminate fatigue.

Regular consumption can lower blood lipid, regulate blood sugar, lower cholesterol, improve immunity and prevent cardiovascular diseases.

This is a special kind of "nutritious" and "functional" rice.

Extended data:

Other foods to eat with Xiaomi:

Gastrointestinal health is closely related to the supply of protein, B vitamins and various minerals.

The vitamin and mineral content of millet is higher than that of polished rice. From this point of view, drinking millet porridge is beneficial to gastrointestinal health.

However, the biological value of protein in millet is lower than that of rice and white flour, and lysine is seriously insufficient.

Drink millet gruel with high-quality protein, such as fish, meat, eggs, milk, bean products, etc., give full play to the complementary role of protein in nutrition, and provide adequate nutritional support for the recovery of gastrointestinal function.

Also cooperate with enough vegetables, fish, eggs and bean products.

Some middle-aged and elderly people often only drink millet porridge and pickles, which not only can't keep their stomachs alive, but also cause malnutrition.

Green millet

People's Daily Online-A Few Things Found after Eating Millet

Efficacy and function of green millet The nutritional value of green millet is 1. Green millet is an excellent variety, which was identified as a very unique variety in the world by experts in genetics and nutrition. In 2004, it became the transformation product of agricultural science and technology varieties.

2. It can lower blood fat, regulate blood pressure, regulate blood sugar, lower cholesterol, improve immunity and prevent cardiovascular diseases.

Green millet is a kind of nutritious food, and it also has a good medicinal effect. It is the most popular millet.

3. The protein content of green millet is as high as 12%, the fat content is 3.7%, the lysine content is 0.29%, the starch content is 14.6%, and the gel consistency is 1 13mm. At the same time, green millet also contains a variety of vitamins and coenzymes, which can relieve fatigue.

Efficacy and function of millet I efficacy and function of millet

According to the sampling analysis of the Grain Quality Testing Center of the Ministry of Agriculture, protein content 12%, fat content 3.7%, lysine content 0.29%, amylose content 14.6%, gel consistency13 mm, gelatinization temperature 2.3 (alkali clearance coefficient level).

At the same time, it is rich in vitamins and a new millet containing coenzyme Q 10(CoQ 10), which is a chemical substance with fatigue relieving function.

Regular consumption can lower blood lipid, regulate blood sugar, lower cholesterol, improve immunity and prevent cardiovascular diseases. It is a special "nutritional" and "functional" rice seed.

1. Green millet contains protein, fat, dietary fiber and other nutrients, which are necessary for human development and normal operation.

2. There are a lot of vitamins B 1 and B 12 in green millet, which can help digestion and regulate human oral ulcer.

3, green millet also has the function of nourishing yin and enriching blood, especially suitable for women to eat after childbirth, which is of great benefit to the rapid recovery of pregnant women.

4, green millet also has beauty works, because it contains a lot of vitamin E and a variety of amino acids, which can prevent the activity of free radicals in the human body and play a role in slowing down skin aging and producing pigmentation.

Second, the medicinal value of green millet

1, green millet has the function of strengthening spleen and stomach.

Green millet is a kind of natural food with mild nature, which has the effects of qi deficiency and heat clearing, regulating human nausea and gastritis, and also has a good nourishing effect on human deficiency caused by heat dysentery.

Then there is green millet, which also has the function of warming and neutralizing the stomach, and can alleviate the physical discomfort caused by the side effects of various drugs.

2, green millet has kidneys.

The effect of benefiting qi and eliminating deficiency of green millet can be manifested not only in organs such as spleen and stomach, but also in human kidneys. After entering the human body, green millet can be transformed into essence to avoid kidney deficiency caused by insufficient essence.

Then the green millet itself can provide a variety of nutrients for the metabolism of the kidney and play a role in increasing renal function.

3. Green millet has nourishing blood.

Although the appearance of green millet has changed, its great efficacy has not changed, and it still has the effect of enriching blood. Moreover, the blood-enriching effect of green millet is much better than that of yellow millet, because this millet contains plant pigments and high iron content. After people eat it, it can increase the division and regeneration of hematopoietic stem cells and play a role in enriching blood.

4, green millet has a calming effect.

Green millet has the function of regulating human nerves. It can calm people's excited nerves and play a role in preventing and treating insomnia, especially for those who suffer from insomnia due to spleen-stomach disharmony.

So much for the introduction of the efficacy and function of green rice. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and taboos of green rice and the efficacy and role of green rice on this website.