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Can you drink six walnuts in Yangyuan for a long time? Distinguishing the true and false of six walnuts in Yangyuan
Can Yangyuan six walnuts be drunk for a long time?
You can drink it properly, but you can't drink it often or too much at one time. Six walnuts are natural vegetable protein drinks, which are healthy and safe. Proper drinking has a very good effect on regulating brain fatigue without side effects. Six Walnuts is a kind of vegetable protein beverage with walnut kernel as the main raw material. Because it is rich in lecithin, unsaturated fatty acids and other nutrients beneficial to the brain, it is very suitable for people to supplement their state when they are mentally tired and mentally exhausted.
identification of six walnuts in Yangyuan
1? Check the bottle top label. The top of the authentic six walnut bottles is marked with the label "Yangyuan products are trustworthy", while the fake ones are not marked at all.
2? Check the bottom code of the tank. The codes on the bottom of the six walnut tanks are all typed by machines, which can't be scraped off, but the fakes can be scraped off.
3. Look at the outer packaging. Observing the outer packaging of the beverage box, the printing of the fake beverage outer packaging is blurred, and the skin of the spokesperson on the beverage outer packaging is white.
4. Production depends on the place of production. The main factory of six walnuts is located in Hengshui, Hebei. At present, there are several processing and production bases in Hengshui, Hebei, Luohe, Henan, Chuzhou, Jianyang, Sichuan, yingtan, Jiangxi, etc. When purchasing, it is necessary to recognize the production origin.
Can nourishing six walnuts improve memory?
It has a certain effect. According to the experimental results of walnut nutrition intervention conducted by the central laboratory of the Institute of Nutrition and Health, CDC, the subjects took walnut milk containing 24g walnut kernels continuously. After 3 days, the scores of the three sub-tests of directed memory, free recall of images and associative recall of portrait characteristics and the memory quotient of the trial group were higher than those before the experiment, and the important conclusion that "walnut plant protein beverage can help improve memory function" was drawn. He Li, a researcher at the CDC Institute of Nutrition and Health, said that walnut, as a food source rich in polyunsaturated fatty acids, can play a certain role in nourishing the brain, and walnut milk can make up for the problem of insufficient nut intake to some extent, which is a relatively high-quality vegetable protein beverage.
Is it better to eat walnuts raw or cooked?
Both raw and cooked walnuts are good. The unsaturated fatty acids in raw walnuts are most completely absorbed by the human body, which has the functions of strengthening the brain, improving intelligence, resisting oxidation and promoting eyesight. Cooked walnuts are fragrant, fat, protein, carbohydrates, etc. are easier to digest, and the burden of digestion is small, and the bitterness is less and the taste is better.
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