Nutritional value and efficacy of oil mill What is the function of oil mill?

1, anti-aging: Sesame oil is rich in vitamin E, which can promote cell division and delay aging.

2. Protect blood vessels: Sesame oil contains about 40% unsaturated fatty acids such as linoleic acid and palmitic acid, which is easily decomposed, absorbed and utilized by the human body, which promotes the metabolism of cholesterol and helps to eliminate deposits on the arterial wall.

3, laxative: habitual constipation patients, drink a mouthful of sesame oil on an empty stomach in the morning and evening, can laxative.

4, cough: take a sip of sesame oil before going to bed, and then take a sip after getting up the next day, the cough can be significantly reduced, and it can be cured for several days.

5. Reduce the poison of tobacco and alcohol: People with smoking habits and alcohol addiction often drink sesame oil, which can reduce the direct stimulation and damage of smoke to teeth, gums and oral mucosa, as well as the formation of lung smoke spots, and at the same time have a relative inhibitory effect on the absorption of nicotine. Drinking sesame oil before drinking will protect the mouth, esophagus, stomach cardia and gastric mucosa. Protect your voice: Drinking sesame oil often can enhance the elasticity of vocal cords and make the glottis open and close flexibly and effectively, which has a good recovery effect on hoarseness and chronic pharyngitis.

6, treatment of rhinitis: patients with chronic rhinitis, with sterile cotton balls dipped in sesame oil, applied to the affected part of the nasal cavity, once effective, twice symptoms completely eliminated.

7. Sesame oil, commonly known as sesame oil, is an edible vegetable oil made from sesame seeds, which belongs to semi-drying oil and is a favorite condiment for consumers.