What is the practice of Puyang braised chicken eggs?

Few people ask how to cook the eggs of braised chicken, which is an authentic Henan dish. This dish can often be encountered in running water mats all over Henan. Either as a buckle bowl or as a soup dish, it is a very oppressive dish on the running table.

The practice of braising eggs in soy sauce is standard. You can do it at first sight, but it will be useless once you learn it. You need to boil eggs twice. Frying eggs is a technical job. When the early chefs cooked this dish, if the omelet was messed up, they would be ordered to deduct money from it. Because eggs are delicious only if they are soft and not rotten, but stand upright and not collapse. It still needs some technical work.

General method of making egg roll with red-cooked chicken. In the early days, add a little starch to the egg mixture, steam it in a cage, and then fry it in a pot. The omelet made by this method is square and very beautiful. But it's not that delicious Later, the practice was improved, and the eggs were mixed with a little raw flour and then fried in a pot. This kind of omelet often can't control the heat better. The skin is a little burnt, but it hasn't solidified inside. The third method is widely used now, and Mei Tao will talk about it below. This method is not strict with the technical requirements, and it is zero failure after mastering the main points. Finished yellow eggs, loose inside, soft and juicy. Sour soup is more delicious.

Let's talk about the practice of braised eggs.

Two eggs (about 100g) and tomatoes 150g.

Cooked peanut oil, right amount of salt, right amount of sugar.

1. Knock the eggs into a bowl, then add a little salt and mix them evenly with chopsticks.

2. Preheat the electric baking pan, add a little cooked peanut oil. After the oil is hot, pour the eggs into the electric baking pan and bake them into pancakes, then put them into the plate.

3. Wash the tomatoes and cut them into cubes. Add the right amount of oil to the frying spoon. When the oil is hot, pour the tomatoes into a frying spoon and stir fry. Add some sugar and a little salt. After the tomatoes are fried, pour them into the plate with the egg pancakes. A braised egg is ready.

1. This dish is best cooked with cooked peanut oil to prevent it from smelling oily. Stir-fry raw peanuts once and spaghetti will become mature peanut oil.

2. When frying an egg cake, it is best to use an electric baking pan or pan, so that it is easy to fry into a thin egg cake. Pay attention to the size of the omelet and the size of the plate.

Eating eggs regularly can strengthen the brain and improve memory; Protein in eggs can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration and enhance the body's metabolic function and immune function. Eggs can significantly reduce serum cholesterol and prevent and treat atherosclerosis. Eggs can delay aging. One of the longevity experiences of many old people is to eat an egg every day.

Eating tomatoes regularly can protect the liver and heart; Lycopene in tomatoes can shrink tumors and delay the spread of cancer cells, so tomatoes are called anti-cancer experts; Eating tomatoes regularly can play the role of detoxification and beauty, freckle and beauty.

It should be noted that tomatoes heated for a long time will decompose lycopene and lose its health care function.

A popular dish now ~ braised chicken