Is there a good master to learn how to make crayfish?

Crayfish have a very high protein content, about 18.9% higher than most fish and shrimps. The amino acid composition of crayfish is higher than that of meat. It contains 8 essential amino acids that are required by the human body but cannot be synthesized or are synthesized in insufficient amounts in the body, including isoleucine, tryptophan, lysine, phenylalanine, Valine and threonine, and also contains arginine, which is rarely found in vertebrates. In addition, lobster also contains histidine, which is also necessary for young children.

Ingredients

Recipe calories: 793 (kcal)

Main ingredients

Adequate amount of crayfish

Method /Steps

1

When making stir-fried crayfish, be sure to choose small, fat female shrimp with thin shells.

The selected crayfish must be soaked and water changed repeatedly.

Cut off all the legs of the crayfish and clean them with a toothbrush.

Pull out the shrimp line from the tail.

Peel off the shell of the crayfish head and remove all debris.

Processed crayfish

Rinse the shelled shrimps and drain them for later use.

Open a large oil pan, pour in the headless lobster, and stir occasionally.

Dry until 7 times cooked and remove to control oil.

Leave oil in the pot, add dried chili peppers, peppercorns, ginger, onions, garlic and salt and stir until fragrant.

Pour in the oil-controlled crayfish, stir-fry with cooking wine, and stir-fry until the surface becomes crispy. Add allspice powder, cumin powder, pepper powder, coarse chili powder, garlic powder, and add a little sugar and chicken essence. Stir-fry for a while and it's ready to serve.