What physical examination items should a 35-year-old female white-collar worker do?

? Jane is the department head of a company, a standard white-collar worker. Stay up late, work overtime, and have more entertainment; Now that I am 35 years old, I haven't had time to have a comprehensive examination, but my health is getting more and more dangerous. Now I realize the seriousness of the problem and want to check the conditioning carefully, but I don't know what projects to do. In this regard, Hefei Ainuo physical examination experts pointed out that white-collar sub-health faces many threats, and the physical examination should consider the nature of work and living habits and choose the corresponding physical examination items. Jane is advised to do the following things. At the age of 35, women should first check the basic items such as blood routine, urine routine, blood pressure and body fat detection. 1, blood sugar test-If you have thirst, polydipsia, polyuria, polyphagia and weight loss, it is necessary to have a blood sugar test, usually once a year. Obesity, especially abdominal obesity, and young people with a history of hypertension, hyperlipidemia or family diabetes suggest going to the hospital as soon as possible to check the blood sugar level. 2, dental examination-unhealthy teeth may cause systemic infection, myocarditis, hypertension, glomerulus, nephritis complications. Brushing and flossing every day can't completely guarantee the health of our teeth. We also need to check and wash our teeth regularly. Dental examination can check whether there are dental caries, calculus, gingivitis, periodontitis and root. 3, eye examination-eye health is very important, especially after the age of 30, all organs of the body are aging, the incidence of eye diseases will increase. Many eye diseases are not easy to be found before professional examination. Ophthalmic examination can find myopia, hyperopia, amblyopia, astigmatism, glaucoma, cataract, presbyopia and diabetic retinopathy. 4. Hemorheological examination-monitoring whether there are risk factors such as hypertension, hyperlipidemia, diabetes, coronary heart disease, myocardial infarction and thrombosis. 5, back examination-according to the survey, 90% of back pain is caused by muscle or ligament damage. Even if you have never experienced back pain, maintaining good posture is the key to avoid back problems. This examination can check for back fractures, dislocated vertebrae, hernias, muscle or ligament injuries. If necessary, blood test and urine test are needed to check whether back discomfort is related to visceral lesions. 6. Ultrasound of urinary system-check whether the structure and shape of kidney, ureter and bladder are normal, and whether there are kidney calculi, hydronephrosis, renal tuberculosis, ureteral calculi, bladder calculi, tumors and space-occupying lesions. Keywords: physical examination items: general physical examination