How to protect yourself from the sun when you go to Nanning for college?

1. If it is not necessary, try to avoid going out between 10 am and 2 pm in summer, because at this time of day, the sun is strongest, the ultraviolet rays are the most lethal and the skin is the most harmful.

2. Try to wear hats, umbrellas, sunglasses and long-sleeved trousers when going out to protect your skin.

3. Every time you go out on a sunny day, you should apply sunscreen every 2 to 3 hours, pay attention to sunscreen when swimming, and use sunscreen products with high waterproof and sunscreen index.

4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure is, you should take a bath first after you go home, and gently wipe your whole body by massage, first take a shower with cold water, and then apply some skin cream to your whole body.

5. After exposure, if possible, hold the ice cubes with a towel to cool the red and swollen burned skin, so as to slow down the local thermal explosion, and try to grasp it with your hands as little as possible, otherwise it will aggravate the appearance of spots after exposure.

6, after the sun, you can also take off the fresh aloe at home, scrape out the aloe substance in the middle and apply it to the skin, which has a calming and beautifying effect.

Choose sunscreen with strong durability, such as Lancome soft sunscreen series, Estee Lauder bright white sunscreen, Martha pro-sun sunscreen, which is refreshing and non-greasy and lasts for a long time, but you should also pay attention to makeup. In addition to sun protection, MM also needs to be used together with post-sun repair gel to make the skin calm, gently soothe the skin, provide better protection and moisture for the skin, and ensure that every skin cell is tender and sufficient, clear and worry-free. Usually used after cleansing at night. When applying sunscreen, don't neglect your neck, chin and ears. The skin in these parts is delicate and needs special protection.