Which brand of yoga mat is good?

I believe that everyone is familiar with yoga. In recent years, yoga is very popular in China. Practicing yoga is a compulsory course for many women who love beauty. Learning yoga can not only change people's mentality, feel good every day, but also improve the overall quality of the whole person. Generally speaking, the function of yoga is really wonderful. Here I would like to introduce to my friends which brand of yoga mat is good and the skills of choosing yoga mat.

Which brand of yoga mat is good?

No. 1: pierre yoga mat

Pierre yoga mat is the top yoga product in the domestic yoga mat market at present. Using the most professional PVC foam material, it is non-toxic and tasteless, with good rebound effect, because double-sided embossing is anti-slip, with strong grip and good anti-slip effect. Soft texture, excellent elasticity, can reduce the pain of the body touching the ground, excellent toughness and tension resistance, effectively block the ground cold, tile and stick to the ground, super elastic function will minimize accidental injuries in sports, so it is the best choice for beginners.

Second place: jepson yoga mat.

At present, the most popular yoga mat in Jepson is one with a thickness of10 mm.

It also increases the buffer space with the ground to make yoga practitioners feel more comfortable, and at the same time, it is specially extended to 180cm, so that yoga practitioners can relax and stretch their bodies without worrying about touching the ground. Third: hatha yoga mat

It makes sense that Hassan ranked third. Thickened hatha yoga mat, especially for beginners, is suitable for yoga beginners who are afraid of pain, bringing them extra comfort and unique slow rebound, which can effectively avoid joint injuries when people practice yoga.

4th place: Jade Bird Yoga mat

Jade bird yoga mat is light in weight, small in size, convenient to carry, cost-effective, tasteless, non-slip and strong in resilience. It is an ideal choice for beginners of yoga, without worrying about easy tearing or slipping, which greatly reduces the pain caused by contact between the body and the ground.

Anti-slip on both sides, better effect. Complete skills of buying yoga mats

At present, the international standard thickness of yoga mat is 1.5 mm-8 mm. But for beginners, it is enough to use a 6-8 mm yoga mat, and the thicker it is, the more comfortable it is, because beginners have not mastered the balance when practicing yoga. If the yoga mat is too thick, it is very easy for beginners to balance unsteadily when practicing yoga, leading to joint injuries such as ankle sprain.

If Ma Bao has been practicing yoga for a long time, and belongs to middle and high school practitioners, a yoga mat with a thickness of 4-6mm can generally be used.

But if you are already a professional yoga practitioner or a yoga enthusiast, generally use a yoga mat with a thickness of1.5-4 mm.

How to clean the yoga mat?

Prepare a towel for cleaning the yoga mat, a washbasin, detergent and appropriate amount of water.

1, pour a proper amount of water into the washbasin, add a proper amount of washing liquid, and stir well.

2. For the sake of safety, soak the towel specially used for washing yoga mats in water, and wring the towel dry after getting wet.

3. Wipe the yoga mat back and forth with a towel, both on the front and side, to clean the dirt and sweat stains on the yoga mat.

4. Replace the detergent water on the washbasin with clean water. After washing the towel, continue to wipe both sides of the yoga mat with clean towels until the detergent on the yoga mat is wiped clean, and it will be OK.

I remind:

If you practice yoga regularly, it is recommended to clean the yoga mat every other week. If the mat is useless for a long time and becomes dirty, use a big container, fill it with cold water, pour in a little washing powder and put it in the mat.

While scrubbing with a towel, wash it clean. Remember to rinse it clean to avoid the residual washing powder from causing the yoga mat to slip. After cleaning, use a dry towel to sweep up the cold, absorb excess water, open the mat and put it in a cool and ventilated place to dry.