Is Mengniu's milk delicious? What kind of milk is suitable to buy?

Milk is suitable for most people. But what milk is better to drink? Different people are suitable for drinking different kinds of milk. Now there are whole milk, high calcium milk and yogurt on the market. If you are a normal person, you can drink pure milk, that is, whole milk. This can supplement the nutrients needed by the human body and make the nutrition more balanced. If people are short of calcium, they need to drink more high-calcium milk, such as developing teenagers or the elderly. If it is indigestion, you can drink some yogurt.

First, make clear the classification of milk. The milk on the market mainly includes: low-temperature milk, normal-temperature milk, high-calcium milk, yogurt, reduced milk and milk beverage. There is also a classification: fresh milk (pure milk), processed milk, reconstituted milk and so on.

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Clarify the processing steps of milk. Mainly through the raw material acceptance-filtration, purification-standardization-homogenization-sterilization-cooling-filling and other links. The freshest milk is used to make fresh milk, usually in glass bottles.

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Among them, the milk needed for yogurt is the freshest, and it needs to be sterilized first. Raw milk with the highest requirements for milk and poor quality can't make good yogurt. It is fermented from pure milk, so yogurt also belongs to the category of pure milk.

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Next, make bagged milk, such as bagged milk boxed by Guangming, Yili and Mengniu.

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Then make solid granular dairy products. For example: milk powder, milk candy, milk tea flavoring agent, etc.

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Then make milk-containing drinks. Adding water, sugar solution, sour agent, etc. to make food easy to store. Add it to the powdered dairy products in the previous step. Yogurt and fruity dairy products on the market are produced in this link. The nutritional value of milk-containing drinks can't be compared with pure milk because it is mixed with good water.

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Finally, the milk at this time is not the freshest batch. Used for making cheese, emulsified products, etc.

Method/Step 2

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How to buy the freshest fresh milk in the supermarket?

Fresh milk generally needs to be refrigerated, so the order of its products in the freezer is different. In the same product area, the general merchandise manager will move the fresh milk from the supermarket to the freezer and let the fresh milk stored for several days be sold outside the freezer as soon as possible. But it's all under warranty, so you can rest assured. So smart you can take the fresh milk stored in the refrigerator, although it needs more effort.

Method/Step 3

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Nutritional value of milk;

1. protein in milk is mainly casein, albumin, globulin, milk protein, etc. Among more than 20 kinds of amino acids, there are 8 kinds of amino acids necessary for human body. Milk protein is completely protein, and the digestibility is as high as 98%.

2. Milk fat is high-quality fat, the digestibility is above 95%, and it contains a lot of fat-soluble vitamins.

3. Lactose in milk is galactose and lactose, which are the most easily digested and absorbed sugars.

4. Minerals and trace elements in milk are dissolved, and the content ratio of various minerals, especially calcium and phosphorus, is appropriate and easy to digest and absorb.