I can't even sleep.

Diazepam can't be bought in pharmacies now, unless you go to the hospital to buy it and ask the doctor to prescribe two tablets. And this medicine is recommended, so it is not recommended.

I am a long-term insomnia patient, I don't know if you are. I usually go to bed late and get up late when I am free, and I can only make adjustments at work. What kind of hard adjustment method is to lie down if you can't sleep at night, and you may only sleep for two or three hours on the first day. But it doesn't matter. I don't sleep during the day, so I stay up all day. I may not be able to sleep at night, and I often have to lie down for more than three to five hours before I can fall asleep. Continue to stay awake the next day, and then stay awake all day. I may be sleepy for a long time at night, but when I lie down, I will feel refreshed, and then I will still have insomnia, and then I will fall asleep at three or four in the morning. This is a good start, because you are sleepy at night, but the day is like a nightmare for yourself. You may be unable to control yourself and want to find a bed to lie down, even for a while. This is the problem. As long as you can get through it, you can fall asleep when you lie down at night, and you can keep it as long as you don't disturb your biological clock casually in the future.