Strengthening psychological consultation on epidemic situation how to do psychological consultation on epidemic situation well

1, treat the epidemic normally and avoid excessive tension. To correctly understand the epidemic information and avoid excessive tension, people should focus on real life, create some interesting things in life, keep good sleep habits and do more physical exercise at home, which is the key to maintain a positive attitude.

2. Strengthen psychological counseling and implement classified intervention. Research shows that when people face sudden crisis, individuals will always have some different degrees of anxiety and panic, and different groups will have different psychological stress reactions. It is necessary to incorporate psychological intervention into the overall deployment of epidemic prevention and control in a timely manner, on the premise of reducing psychological damage caused by the epidemic and promoting social stability, and adjust the focus of psychological intervention in a timely manner according to the progress of epidemic prevention and control.