Analysis report on self-growth of college students' mental health

On the road to growth, who will succeed casually? I'll understand when I grow up. Those setbacks and pains are inevitable in growing up. No matter how helpless life is, we still need to step down bravely. I compiled an analysis report on the self-growth of college students' mental health for your reference. I hope you get something from reading!

Analysis Report on Self-growth of College Students' Mental Health 1 A Personality

I am a warm and cheerful person, usually careless and easy to associate with people. There is a little humor at ordinary times. In fact, humor is a kind of self-mockery. Humor can easily shorten the distance with people around you. For example, in junior high school, the science teacher in our class is humorous in class, while the teacher in the next class is more serious, so the classroom atmosphere feels very tense. So in private, our relationship with the science teacher in our class will be very close, like friends.

Occasionally, the teacher went to the classroom several times and suddenly remembered that he forgot to bring his book. If he wants a glass of water, we are happy to help him. Strong cooperation and adaptability, like to cooperate with others. Willing to participate in or organize various community activities. Not too haggle over every ounce, right? I can also accept criticism from others. When you meet a stranger for the first time, you can also have a good conversation. Tend to take responsibility and lead the collective.

Emotional stability? For the changes and problems in life, generally can calmly deal with. However, in case of major setbacks or emergencies, there may be some emotional fluctuations, and sometimes the emotions are out of control or slack. Can better coordinate their own ideas with those of others. On the one hand, you have your own judgments and ideas about things, and you won't follow suit; On the other hand, I also listen to other people's opinions and won't stick to my own opinions. Usually lively and willful, relaxed and happy, more eye-catching in the group, good popularity, and very enthusiastic about people and things. Sometimes it may be too impulsive and too self-restrained.

Have your own goals and ideals? Although not particularly ambitious, I will continue to pursue it. Under normal circumstances, law-abiding people will take their own responsibilities for people and things. Like most people, you can be more relaxed in ordinary communication. But sometimes, people around you are unfamiliar, and they may keep silent. Generally speaking, people tend to think that others are sincere and trustworthy. However, I will be wary of some people or things, but when I fully understand others, I will be willing to accept and trust them. Can better balance the ideal and reality, not only have their own ideal pursuit, but also consider the possibility of reality. Under normal circumstances, I can keep my feet on the ground and sometimes fall into fantasy. Treat people sincerely and frankly, but don't be too credulous or emotional. More agree? Can't hurt people? Is it necessary to guard against people? .

Optimistic, confident, calm, calm and quiet, easy to adapt to the environment, contented. Sometimes you may be too conceited and pretentious. Neither too conservative nor too radical, thinking that some things in tradition can be preserved and some things need to be changed. Strong dependence, lack of independent opinions, easy to follow the crowd in the collective, often giving up personal views and agreeing to win the favor of others. Many times, the willpower is not firm, and they rarely insist on completing what they plan. They always like to prevaricate themselves with various excuses. For example, I have planned n weight loss plans at ordinary times, and none of them have succeeded so far. I can't resist the temptation of delicious food.

Second, interest

Usually I like sports, such as badminton, table tennis, billiards and volleyball, but I can't play well. I like to go shopping with my friends, watch movies, find a better place to eat, climb mountains and so on. I don't like reading very much. What I like best is riding a mountain bike, and then going to the streets aimlessly and freely.

Three career ideals

My major doomed me to be a primary school teacher in the future, but my personality determined that I definitely don't want to be just a primary school teacher. As some people say, I want to go all the way along the road of teachers, be a primary school principal, be the director of education bureau and so on. I haven't thought much about it. I want to be a conscientious primary school teacher. At the same time, I want to open a dessert shop or clothing store and leave it to my friends. I can help myself and enjoy myself on weekends.

Four shortcomings and your own shortcomings.

1. In my daily life and study, what I can't stand most is that I am careless and often forget things, so I often disturb others. Carelessness can never be changed, but I think as a normal student and a prospective teacher, carefulness should be the most basic quality, so I will pay attention to it in the future and strive to cultivate my careful habit.

2. The usual manners are not civilized enough, and some teachers and classmates always seem a little unruly, old three and old four. Although this is the reason why I have a close relationship with them, I always pay attention to the occasion. A lot of verbal foul language can't be brought into life, let alone studied at will.

For my parents and teachers, I think I was obedient when I was a child and a little rebellious when I grew up. The older you get, the lazier you get. At school, I often consciously help clean the classroom, wash dishes and mop the floor at home, because I want teachers' praise and little red flowers. This kind of thing rarely happens when you grow up.

Sometimes vanity and competitiveness are too strong, and I'm not sure whether this is my weakness or mine. In primary school, it was important to look at the positions of the three squad leaders. When I was in high school, especially in the third year of high school, my deskmate's grades were almost the same, so every time the teacher handed out the test paper, even the usual homework, I would unconsciously compare with her grades. If I am better than her, I will be secretly proud. On the contrary, I will give her a disdainful expression, but I will obviously care. I will take this backwardness as my goal. But many times this comparison brings too much pressure and burden to your heart.

This may be Adler's inferiority complex and superiority complex. Adler said that inferiority complex itself is not abnormal, in fact, it is the driving force for the continuous development of human individuals. All human cultures are based on inferiority complex. The pursuit of superiority does not mean that everyone is born to surpass others in status and rank, nor does it mean that people should pursue an attitude that is more important than others, but that no matter what they pursue, they want to be capable and successful. Everyone has the goal of yearning for superiority, and the pursuit of superiority is common to all mankind, depending on the meaning given to it by everyone.

This self-analysis report is the first time that I have looked back at myself so carefully and learned about myself in the growth process of nearly 20 years, and it also brought me a lot of feelings when I wrote it.

Analysis Report on Self-growth of College Students' Mental Health (Ⅱ) I. Self-growth Analysis

For me, there is only a thin life of 24 years-life is to be experienced, and in the process of growing up, I will shape myself with healthy physical, psychological and social functions. In this unfinished growth process, I feel that the life experience and emotional experience of childhood and adolescence play a decisive role in shaping me today.

For 24 years, I have been a student of 17 years. The monotonous foundation of growth history is school, classmates, textbooks and grades? My mother is a people's teacher Because of the lack of teachers, we didn't have a stable residence until we were eight years old. We all moved back and forth with our mother and lived in her school. At that time, I had never heard of kindergarten, but there was a semi-grade in the school. Now I think the reason is similar. I came into contact with campus life earlier than most children. I am cheerful, lively and intelligent, and I am a teacher's favorite pupil from primary school to middle school. Unconsciously, primary school was finished in the process of working with my mother. Now that I think about it, the experience of moving and changing schools has brought me great influence and honed me.

Adaptability, so that I can quickly integrate into the new environment, new people, new teaching conditions and methods, and also have a great impact on the formation of my personality and self-confidence. I started boarding in junior high school, and I had to take care of many trivial matters myself. The short junior high school life is simple and complicated, confusing, happy and unforgettable. Three years in high school is a proud period so far. At that time, I chose one thing I liked and then I kept doing it to the end. I signed up for a science class in my sophomore year. Later, in the school's art class, I overheard students talking about the usefulness of these two evening self-study, so I asked about it. In fact, on the one hand, I am fun-loving, and I don't want to sit in a stuffy classroom for self-study. On the other hand, I am very interested. When I received the admission notice, it was very contradictory. Art class is a liberal arts class. When I applied for science at that time, I ordered a textbook for myself. Later, I discussed it with my family, and the family expressed their strong support. That's how my artistic career began. After entering the university, I filled in and participated in various club activities enthusiastically, and used my spare time to work and exercise myself. Very full and happy! At that time, I began to learn to look at the world from another angle and try to explore my own life path. It was then that I realized that I began to learn to be an adult.

Did you pass the college entrance examination? Teacher Tegang? As a people's teacher, I firmly believe that I have five qualities to be a good teacher: first, I am optimistic and always see the good side of things after things happen, so that I can always have a good mood; Second, my cheerful personality makes it easy for me to communicate with people; Third, easy-going, it is easy to shorten the distance between people; Fourth, be sincere and always treat friends and students with a sincere heart; Fifth, being friendly and being kind to others is the virtue of the Chinese nation, and I always be kind to others in everything.

There are still many aspects in my life that need to be strengthened. The most important thing is to strengthen the following five aspects: first, enhance the autonomy of personality and not be easily influenced by others; The second is to enhance the decisiveness and resilience after the accident; Third, strengthen the courage to face challenges, and don't take up the challenge easily? Resign? . The fourth is to enhance work enthusiasm and make the work better; The fifth is to enhance learning enthusiasm and overcome inertia. My basic outlook on life is that living is a kind of happiness. I am very happy most of the time recently, and I always encounter many unpleasant things in my life. If I am immersed in sadness and depression all day, I will not feel the sunshine in my life, so I might as well live a happy life. Usually I always see the advantages of others first, and then try to overcome my own shortcomings. My goal is to be a good teacher. People's criticism of me is: study more and constantly improve my teaching level.

Second, the analysis of professional behavior

As teachers, facing a group of innocent students, they don't know what mental health is and what it means to them. They just do what they want to do. However, some students have some psychological problems more or less, such as: Why do some students squint and shake their heads involuntarily when approaching the exam, why do some students always make small mistakes, and why are some students still studying in Grade One at the age of twelve? I just want to know what their psychological state is and how to help them overcome these psychological problems. I tried to help them only because the school asked me to participate in the training of mental health counselors. Let me find the direction in confusion, and also open a door for children with psychological problems, so that these children will no longer encounter problems and suffer psychological suffering, and let them become mentally healthy children.

Mental health consultation is not Lei Feng's way to help others. Sadness is greater than heart death? What we really want to help is to help people's psychology. Our ancestors once said: Helping others is to give people a fish, not a fish? . Christian doctrine also says:? God helps those who help themselves. ? The Buddhist Diamond Sutra is also called:? If people pray for Buddha by voice, is it heresy? Wait, this is completely consistent with helping others and helping themselves in our mental health consultation.

At my age, I am easily troubled by various problems in my life, such as emotional problems, work problems and interpersonal relationships. Because I have little life experience and lack life experience. Inevitably, these problems will bring you a lot of negative emotions, which will haunt you for a long time. Through the training and study of mental health counselors, we can scientifically identify the causes of emotional problems, reasonably adjust personal emotions, and basically have the ability to solve emotional problems through our own efforts and practice. As a mental health consultant, one's own personality is the key factor that determines the process of mental health consultation. Only a healthy and stable personality is the fundamental guarantee for obtaining the counseling effect. The health and integrity of mental health counselors' personality determine and limit the effectiveness of mental health counseling. Therefore, mental health counselors' understanding and analysis of themselves and their own growth are the most critical factors in mental health counseling. Self-exploration, self-improvement and self-improvement will be my future goals.

I like children. I am good at observing children. I have an active personality and strong affinity. I like talking and playing with children. I know how to fully respect, understand and care for children. I am good at telling stories to children, playing games with children, singing and dancing, and I can quickly gain their goodwill and trust. My good friend commented on me like this: the surface is calm and the heart is magnificent. When I look at others, I usually appreciate their advantages and accept their shortcomings. In my relationship with others, I usually respect others and can communicate with each other well under normal circumstances. My friends and colleagues think I am easy to get along with, kind-hearted, helpful, responsible and self-motivated.

As a mental health consultant, my professional advantages are good at listening, empathy, careful observation, insight into everything, love tolerance, love learning and pursuit of progress; My professional disadvantage is that after all, I became a monk halfway, my professional theoretical accomplishment is not enough, and my counseling skills need to be further mastered.

Everyone will get a good or bad evaluation no matter what they do. No matter what kind of evaluation, as long as the attitude is good, it will not be greatly affected.

When my psychological pressure is too great, I will relieve it by chatting and reading novels. If the praise of others is true, I will always keep it in my heart to inspire me to move on. When I meet criticism from others, I will accept what is correct and try to correct it.

Without the enthusiasm of helping others, it is difficult to be competent for mental health counseling. The coachee will share his joys and sorrows, experience and lessons, and grow together, which is our most precious wealth. Let yourself keep pace with the times, don't indulge in the past, grasp the present, build the future, and grow up with the coachee!

In human history, many thinkers, philosophers and scientists were right? What is man and what is the meaning of life? These problems have been hard to think about, and such problems have been bothering us, subtly affecting our attitude towards life and our choice of fate. This is because everyone knows that he has an inevitable destination, that is, death, and life is so short, so no matter how hard a person tries, he will end up with nothing. It is this understanding of death that deeply affects our lives. A western philosopher once said: Life is a dirty river. There is only one way to stay in it without being polluted and remain pure-turn yourself into the sea. A hundred rivers are full of tolerance. The vastness of life does not stop there. Every individual in this world is so unique and has unlimited growth possibilities. It is precisely because of people's inner desire for endless exploration of self and life that human beings have created such a splendid culture. Everyone who lives in this world will explore hard in life in different ways, get closer to the goal bit by bit, and finally find a relatively complete self.

Analysis Report on the Self-growth of College Students' Mental Health 3 Time is like a swift river, rushing away with all beings as small as sand, leaving no room for manoeuvre, leaving only countless people sighing on the shore, and the deceased is like a husband, not giving up day and night. In a blink of an eye, I have been ups and downs in the torrent of time for more than twenty years. Text: Struggling high school, trying to get into the dream university, time is in a hurry, freshman year has passed, big.

Second, it's almost over, and time flies. In the second semester of my sophomore year, I began to take a course. I was deeply moved after listening to the teacher's lecture. The teacher is conscientious and responsible, and has learned a lot from what I don't know. From then on, I began to face everything in my life correctly.

Mental health tells us how to improve ourselves, how to adjust our emotions, how to face setbacks and pressures, how to adapt to the new environment, and how to deal with problems in interpersonal communication. , very detailed and comprehensive. I think this growth analysis is very important. It allows me to fully analyze and understand myself through a process of self-cognition, so as to better grow up, better develop my own specialties and interests, correctly understand myself and give myself a correct position.

From childhood to adulthood, I recall the road I have traveled, including happiness and sadness, grievances and setbacks, naive fantasies, lofty aspirations and plateau goals. Little by little in my life constitutes my gorgeous life. I want to thank my parents and all the people who care about me, because they gave me the opportunity and strength to enrich my life, make my life colorful and give me the most caring childhood. In my memory, I am very happy. Thanks to my parents, they gave me meticulous care. Although I was born in an ordinary peasant family, my parents are honest rural people. They attach great importance to my study, but they never force me to learn this and that like other parents. On the contrary, they gave me a lot of free time, but I was still more conscious. Every time I go home, I always finish the homework assigned by the teacher before I go to play. Compared with children of the same age, my childhood was still very happy and free.

I learned basic addition, subtraction and pinyin letters before school, but now I don't remember how I learned them. But because of this, I am very relaxed after school. My parents hardly care about my study, and they are often complacent and sometimes a little proud. Because my grades have always been good, my teacher likes me very much, which is also the time when one of my personality characteristics is formed: self-confidence. Every time I finish any task well, and after I finish it, I will go on confidently.

Junior high school should be my first turning point. In the second semester of the second grade, because I was not bound by my parents, I thought I was smart, relaxed my study and fell in love with the internet. The result can be imagined. My grades are not as good as before. Later, my parents found out that I was addicted to the internet and lost my temper. Since then, my original free life has been restrained, but the attraction of the Internet to me has not diminished. I still sneaked into the internet cafe. My father caught me in the Internet cafe for the second time. This time, I was defeated. Although it doesn't hurt, I just have two feet and never touched a finger passively. I have never seen my parents so angry. Maybe it's because of my natural personality. Finally, I was admitted to the first middle school in the county with excellent results. I still remember the moment I received the notice, I saw the smile on my parents' faces. At that time, I was very moved. I cried in bed at night and hated what I had done before. From then on, I secretly made up my mind to study hard and live up to my parents in the future.

When I was in high school, I came to the county and studied in a strange environment, where I started my real study. In the second semester of senior one, liberal arts classes began. I chose science because of my personality and my grades in various subjects. That's when I took learning seriously, because the advantages of childhood no longer exist and everything started from scratch. In a blink of an eye, we entered the third year of high school. In senior three, our life is tense and full, and we are very busy every day. Endless practice, endless exams, for a goal, admitted to the university. We are almost satisfied with that boring life, because we are looking forward to college. Every time we listen to the teacher telling us about college, we are very excited and feel that college life is simply a kind of enjoyment. University is our spiritual belief to spend that boring life. Although the college entrance examination was not ideal, I finally came to this school as I wished.

Although I have just arrived at the university, I have realized the complexity of interpersonal relationships. Because I come from different families and everyone has different values, there will be contradictions, but I understand the importance of unity. Whether it is a dormitory or a group, it needs sincerity, and everyone is United. Otherwise, the only victim is ourselves. At the same time, the time before I went to college and my understanding in school these days made me understand the truth that learning is the first thing to do in life. I read this passage on the Internet: To realize a person's value, we need to constantly push ourselves, improve and perfect our ideological morality and self-cultivation, so as to become an excellent person. This needs to be strengthened in many aspects. First, we need to keep reading, read well, read more books, talk to great souls, improve our personal cultivation and set lifelong learning goals. Second, learn to choose and learn to be tolerant. Third, perfect personality and keep a positive and optimistic attitude.

In the days to come, I will actively learn knowledge and broaden my horizons. At the same time, I will evaluate myself and others relatively objectively and carefully observe people and things in the world with my own eyes. Take the initiative, act regularly according to the plan, and realize it bit by bit. Success comes from every small step on the road. Don't fantasize about luck in the sky, focus on short-term goals, and believe that you will eventually achieve great goals. Persevere, strive to achieve your goals every day, no matter how small the achievement, maybe it is also growth! Today, when I understand some life truths, I look back on my growing experience and find that the setbacks and pains I suffered in the past are not completely worthless. On the contrary, they have far-reaching implications. Now, I have more tolerance and understanding of people and things around me, and I am no longer obsessed with personal gains and losses, so some people say? Behind setbacks and pains is room for growth? .

Take a look at the road and see the deep footprints in growth. Growth requires us to appreciate and feel. In this process, we will keep stumbling, but we need to keep getting up. Every time we get up, it proves that we have grown up a little. Sadness, life and death, success and failure always accompany people. In this world, no one is always smooth sailing, and no one has never experienced pain and sadness. Setbacks and blows never make appointments with others. It will come suddenly, making people unprepared, even lingering for a long time, so I don't need to imagine that it is out of place with me. Face it squarely, it will be solved and I will grow again.

Finally, briefly introduce my personality, advantages and disadvantages! My feelings are very delicate, and sometimes I am always inexplicably sad. If I say something that seems sad, people who meet for the first time will think that I am shy and don't like to talk. In fact, this is just an illusion, because there is a sentence deeply engraved in my heart: talking too much will lose. This is not a deliberate act, perhaps it is spontaneously formed through some experiences. But if I get familiar with it for a long time, then I will be a passionate and humorous boy. I always treat my friends with great care, but before that, I will use my eyes to get to know the people around me and feel that I can get along with them. I am not hypocritical or arrogant, so I will make friends with my heart. Because I know how important it is to cherish this word, I cherish everyone I pass by, cherish the time together, and cherish this hard-won fate and feelings. I am a very easygoing person, and my life is very casual. I don't like being tied too tightly. I won't haggle over unimportant things. When I encounter a major setback, my mood will be low, but I will eventually get rid of it. Usually, I have my own judgments and ideas about everything, and I won't go with the flow. I have always admired people with great personality charm, and I always hope that I can do it one day. Whenever, I always insist on empathy and self-reflection, so as to improve my conduct. Now I realize the importance of personality to a person, so I have been trying to change it.

I prefer adventure and outdoor life. In fact, after I came to Tai 'an, I almost traveled all over Tai 'an. I always go out for a walk every weekend. I like the scenery in the wild and taking pictures. Everywhere I go, I always look at the terrain first and then see if I can avoid tickets. I always like to do some stupid things, like to take a walk, enjoy the embrace of nature, feel the breath of the wind, feel the coolness of the water and feel the magnificence of the mountains.