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How big is the impact of the epidemic?

The impact of the epidemic on me is as follows:

1, the influence of behavior habits: mainly the change of behavior habits. After the outbreak of the "COVID-19" epidemic, my self-protection awareness and love for hygiene habits were obviously enhanced, and I began to pay attention to hygiene, exercise and change bad hygiene habits. Pay more and more attention to a healthy lifestyle and realize the importance of health.

2, physical impact: long-term closed management, in terms of physical function, obvious feeling decline. There are insomnia, loss of appetite, decreased sleep quality, indigestion and lifestyle changes. The most important thing is insomnia and fatigue.