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Li Qingyun's introduction

Li Qingyun was born in Sichuan, China in 1677, and died in 1933, formerly known as Liang Zhou. I am a Chinese medicine practitioner and a soldier by profession. He has * * * 24 wives, 180 descendants. He lived for 256 years and is one of the rare longevity stars in the world.

/kloc-at the age of 0/00, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he still often gave lectures in various places, during which he received many visits from western scholars.

1933 Li Qingyuan, who lived for 256 years, died. He has 24 wives and 180 descendants. At that time, both The New York Times and Time Magazine reported it. According to this age, he should have been born in Kangxi 16 (1677) in the Qing dynasty. After nine generations of Kangxi, Yongzheng, Qianlong, Jiaqing, Daoguang, Xianfeng, Tongzhi, Guangxu and Xuantong, he lived for 256 years. He is a very rare longevity star in the world.

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The legendary life of Li Qingyun.

According to Pu Weng (an old man who was good at keeping in good health in ancient times), he particularly emphasized that people who are good at keeping in good health must be based on kindness, thrift, harmony and tranquility.

He also talked about matters needing attention in details of life. It has been pointed out that people are often impatient with trifles, which will inevitably damage their health. He warned people: careless changes in temperature, walking too ill, unrestrained, and indulging in excess are all harmful to the body, and extreme damage will lead to death.

Therefore, according to the regimen of our ancestors, we should not act rashly, see it soon, don't listen very much, sit tirelessly and lie extremely; You should wear it cold before you wear it, heat it before you solve it, eat it when you are hungry, drink it when you are thirsty, and eat less, but you don't want to eat more; We should have no emotions, no emotions and no thoughts. This is the way to live a long life.

Li Qingyuan finally warned: "Hunger and cold are painful, and parents can't replace them, nor can wives because of aging and illness. Only the way of self-love and self-improvement is the criterion and key to health. "

Baidu Encyclopedia-Li Qingyun