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Spring and autumn tips before kindergarten starts.
Tips for going to kindergarten in spring 1. Spring kindergarten tips
Spring is the season of children's rapid growth and development, and it is also the season of common infectious diseases. It is very important to strengthen the health protection of young children. In order to better ensure the health of children, kindergartens should give some warm tips to parents and friends:
1, scientific dressing: according to the weather changes and children's physical condition, timely increase or decrease clothes.
2, often open the window: keep the indoor air fresh, let the indoor air circulate, disperse the virus, so as to reduce the chance of getting sick; Reduce to public places with poor air circulation.
3, wash your hands frequently: respiratory secretions such as nasal mucus and sputum of patients with respiratory infectious diseases contain a large number of pathogens, which may be transmitted to healthy people through hand contact with secretions, so special emphasis is placed on hand hygiene.
4, drink plenty of water: it is conducive to the excretion of toxins in the body and purify the environment in the body.
5. Appropriate exercise: Exercise can increase blood circulation, improve the skin's ability to regulate temperature, maintain the function of the lymphatic system, and thus enhance the body's disease resistance.
6. Balanced nutrition: the key to enhancing the body's disease resistance, a reasonable and balanced nutritious diet. Parents can consciously increase calcium-rich fish, shrimp and bean products, appropriately increase high-quality protein, pay attention to the intake of vegetables and fruits, properly mix coarse grains and miscellaneous grains, and avoid high-sugar, high-fat and fried foods.
7, ensure sleep: ensure that children get enough sleep at night, don't let children be too tired.
8. Immunization prevention: Immunization (vaccination) is an effective measure to help children resist infectious diseases.
2. Suggestions from kindergarten teachers
Want to know some tips for kindergarten? Still want to provide a warm reminder for reference/
There are many kinds of warmth. It is ok to express what you want to express to your parents with nice, warm and caring words. I have a small class here, you can refer to it.
Wen Xin ti Shi
1, the weather is getting warmer. Please encourage your children to dress, wear pants and shoes at home.
2. Spring is the season of bacterial reproduction, so parents should let their children develop good hygiene habits at home. Urge children not to eat their fingers and remind them to wash their hands before and after meals. )
3. Please ask parents to collect waste items (such as paper cups, cartons, beverage bottles, CDs, etc.). ) Have a handicraft class with their children.
4. Ask parents to cut their nails regularly.
Ask this question more specifically next time.
3. Warm tips from parents of small classes in spring kindergartens
Spring is the season of children's rapid growth and development, and it is also the season of common infectious diseases.
It is very important to strengthen the health protection of young children. In order to better ensure children's health, the kindergarten gives some warm tips to parents and friends: 1, scientific dressing: according to the weather changes and children's physical condition, timely increase or decrease clothing.
2, often open the window: keep the indoor air fresh, let the indoor air circulate, disperse the virus, so as to reduce the chance of getting sick; Reduce to public places with poor air circulation. 3, wash your hands frequently: respiratory secretions such as nasal mucus and sputum of patients with respiratory infectious diseases contain a large number of pathogens, which may be transmitted to healthy people through hand contact with secretions, so special emphasis is placed on hand hygiene.
4, drink plenty of water: it is conducive to the excretion of toxins in the body and purify the environment in the body. 5. Appropriate exercise: Exercise can increase blood circulation, improve the skin's ability to regulate temperature, maintain the function of the lymphatic system, and thus enhance the body's disease resistance.
6. Balanced nutrition: the key to enhancing the body's disease resistance, a reasonable and balanced nutritious diet. Parents can consciously increase calcium-rich fish, shrimp and bean products, appropriately increase high-quality protein, pay attention to the intake of vegetables and fruits, properly mix coarse grains and miscellaneous grains, and avoid high-sugar, high-fat and fried foods.
7, ensure sleep: ensure that children get enough sleep at night, don't let children be too tired. 8. Immunization prevention: Immunization (vaccination) is an effective measure to help children resist infectious diseases.
4. What is the common sense of children entering the park in spring?
Children should have common sense before entering the park in spring and do a good job of keeping warm.
The temperature changes greatly in the morning and evening in spring, so we should pay attention to adding clothes to our children to prevent them from catching a cold by the cold wind. Compared with adults, children's adaptability is lower, so more attention should be paid to preventing colds.
But be careful not to cover it in spring, because children wear too much, and it is easy to catch cold when they suddenly take it off. If the child has finished exercising, take off his clothes when he returns to the house to avoid catching cold.
If the child sweats a lot, he can dry the sweat on the back of his hand with a dry towel, then take a bath and put on new clothes. Second, ensure adequate sleep.
In kindergarten, children should take a nap every day to ensure adequate sleep, let the body rest and promote the secretion of growth hormone. If you are sleepy in spring, you can drink more warm water and arrange your nap time properly to make up for lack of sleep at night.
In addition, virus activities are frequent in spring, so children should have a good rest to avoid falling resistance and being attacked by viruses. Third, correct bad habits.
Many habits of children have not been developed. If you don't want bad habits to affect your health, remember to correct them, such as not washing your hands before meals, littering everywhere and not washing your face before going to bed. When all bad habits are changed, children will not be easily attacked by bacteria, and the chances of getting sick will be greatly reduced.
Kindergarten is a place where children often stay, so it is necessary to do a good job in health care. Especially in spring, the virus is more active. If you don't want to get infected with the disease and get an epidemic, you must pay more attention to let your child develop good habits, exercise regularly, take nutrition in all directions, do a good job of keeping warm and ensure adequate sleep.
In good health, diseases will naturally stay away from children.
5. Advice for children
Warmly remind the children in the kindergarten middle class to watch TV and play video games with restraint and choice, and pay attention to protecting their eyesight.
Children do their own things, dress themselves, eat themselves, organize their toys and books, be parents' little helpers, be capable good children, and let them undertake certain housework, such as taking out the garbage, setting the bench, setting the dishes and chopsticks, and so on. Children go out and need adult supervision to avoid accidents, such as loss and accidental injury; Educate children to obey traffic rules and cross the road and take the crosswalk; Children should be taught to ride correctly, such as sticking their heads and hands out of the window.
Strengthen the cultivation of children's good hygiene habits: maintain environmental hygiene and children's personal hygiene, especially educate children not to eat cold and unhygienic inferior food, and wash their hands before and after meals to prevent diseases from entering the mouth. Please ask parents to educate their children not to play by the river ditch, pay attention to fire prevention and electricity prevention, and use electrical appliances correctly.
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