3 Model outdoor activity plan

With the development of China's economy and the change of people's life style, mountaineering, rock climbing, outdoor activities in mountainous areas are more and more widely carried out. Outdoor sports are loved by the masses with its unique charm, especially self-help tours, hiking and camping organized by clubs are becoming more and more frequent. This article is a model essay of outdoor activity plan compiled by me for your reference only.

The first model of outdoor activity plan:

I. Programme of activities

Activity time: 20 _ _ _ _ _ _ _

Venue: Kameyama Park

Activist: 18 colleagues from Minsheng Marketing Planning Company.

The purpose of the activity: to strengthen the exchange and study between project colleagues in Yulin and Bobai, enhance understanding and communication, strive to cultivate cooperative and upward team spirit, reduce work pressure, exercise physical fitness, adjust mental state for the next property reservation and subscription, and work in a full working state.

Activity content:

1, outdoor barbecue buffet

2. Volleyball and badminton team competitions.

3. Interactive games such as idioms solitaire (singing), answering questions with prizes and stepping on balloons.

4. (Free arrangement) "Rushing to the Peak" climbing activities, etc.

Event organizer: Sales Manager of Minsheng Company.

Activity requirements: Participants should abide by relevant disciplines, and individuals are forbidden to leave the group alone. It is best to wear shoes, which is convenient for climbing mountains and participating in outdoor activities. Pay attention to personal safety and property safety during activities, do not set fires in forest areas, and do not advocate individual activities. Each team leader is responsible for supervising whether the team members are left behind.

Activity content arrangement:

The assembly time is: June165438+1October 10 at 8: 30 am at the main entrance of Guishan Park. The people are divided into two teams, each with 9 people. Choose the team leader and team name and get ready to go. Think about it on the way. When you arrive at the park, introduce the team and why you chose this name as the team name. You should call it by the name of the team in the game.

The departure time is tentatively set at 8 o'clock and will arrive in about 30 minutes. All personnel will gather at the entrance of Guishan Park and enter the park after buying tickets.

The competition time is tentatively set at 9: 00- 1 1: 00.

Start outdoor games (PK activities have been carried out one after another), interactive games such as balloon volleyball, badminton, idioms solitaire, prize-winning answering questions, balloon bursting, etc.

The barbecue time is tentatively set at11:10-13: 00.

Get barbecue tools and food, start the first round of PK, the first three colleagues who bake the food win, and each person can get a gift; The winner will get a gift.

The climbing time is tentatively set as 15: 30- 16: 30:

All colleagues aim to reach the top, and the top three have exquisite gifts!

Second, the game arrangement and related rules

Interactive game: The purpose of the game is to let everyone get rid of work fatigue, relax, cultivate team spirit of unity and cooperation, and enhance cohesion. So when designing interactive games, I consider adding more practical and simple games. The principle is to ensure a wide coverage of the Games, so that every participant can feel the happiness brought by the Games.

One of the games: idioms solitaire (one song after another)

Game purpose:

1. Make the group full of energy and improve everyone's knowledge.

2. Cultivate everyone's sense of participation and exercise everyone's thinking ability.

Game time: about 30 minutes.

Rules of the game:

1, according to the pre-competition grouping, both groups of players can participate. Group A can choose any number of words (units) and let Group B say an idiom containing this word. After Group B says the idiom, Group A takes the lead, and all the players can answer first, and if they can't say it within the specified time (5 seconds), they will be defeated. The next round of negative questions can't use network technology.

2. The competition adopts a 3-for-2 system, and the winner can get a notebook (8 copies) and the laggard can get a pen (8 copies).

3. Take a 5-minute break and move on to the next game.

Game 2: Gas Volleyball

Game purpose:

1. Friendship first, competition second. Cultivate the spirit of unity and cooperation and enliven the team atmosphere.

2. Let the players personally participate and cooperate, strengthen physical exercise and eliminate shyness and shyness.

Props: balloon volleyball, net, spacious playground.

Competition preparation: mark the boundary line of the sports field in advance.

Game time: 30 minutes

Rules of the game:

1. According to the pre-match grouping, each team will send five people to start, and each game will score 15. The game will be played according to the best-of-three system, with a 2-minute break at the end of each game. Players in each group can be replaced midway to ensure that players in each group can participate in the game.

2. Off-court players cheered and gave tactical guidance. Each player in the winning group gets a 1 bonus (8 spotlights), and each player in the backward group gets a 1 bonus (8 pens).

3. Take a break for 5 minutes and enter the next game.

Game 3: Punch the balloon

Game time: 30 minutes

Game purpose:

1, "Men and women are matched, and work is not tiring", which is true at work and in games, so as to exercise the ability of cooperation and cooperation.

2. Eliminate barriers and shyness, and exercise closeness, trust and courage.

Props: n inflatable balloons, inflatable tubes.

Rules of the game:

1. According to the teams before the competition, each team is divided into three groups, three men and three women, and the one who bursts the balloon within the specified time (5 minutes) wins.

2. The competition adopts a 3-2 deciding system. Each player of the winning team can get a prize (6 notebooks), and each player of the lagging team can get a prize (6 pens).

3. Take a 5-minute break and move on to the next game.

Third, the specific division of labor.

Preparatory work:

Activity planning: planning department

Goods procurement: Tan Quan, Zeng Zeng, (9) made a purchase list and charged the purchase fee. Purchase goods in two batches (Shi Sheng Baihui, industrial products), complete the procurement task on the same day, and confirm that all the goods are in place).

Venue reservation: Mr. Qi Zong

10 day division of labor:

Person in charge of assembly: Yang Meng (to confirm the attendance of the participants and ensure that all personnel assemble on time) Material consignment: Tan Quan receives some items (to be responsible for transporting all items to the event site on the day of the event).

Moderator: Huang Jianwen.

Field coordination: Yang Meng

Photo: With General Manager Gan.

(See attached table)

Four. Related materials and prices

Article 2 of the model outdoor activity plan:

1. Activity name: Get close to nature and explore the ancient Guangdong Mountain.

Second, the background of the incident

On, the company successfully organized the first phase of "Outdoor Development in Store-in-Store in Spring", which enriched the cultural life of employees, enhanced the teamwork ability and cohesion of enterprises, and showed the vigorous spirit of the team.

In April, according to the recruitment and training work plan, the company successfully carried out the first week training for a new batch of employees, which improved the overall quality of new employees, enhanced the company's popularity and achieved good influence in society. According to the company's work plan, in order to implement the purpose and concept of strengthening the company's spiritual civilization construction, the company leaders decided to launch the second phase of large-scale outdoor expansion activities on April 18-to get close to nature and explore the ancient Guangdong Mountain.

Third, the purpose and significance of the activity

The ancient road is far away, and the mountain wind enters the blue sky. The stream listens to nature, and the waterfall falls into a secluded pool. There seems to be no one on the empty mountain, only the sound of running water. In this activity, we will walk into Wu Tong Scenic Area, stay away from the troubles of work and life, and enjoy the beautiful natural scenery. At the same time, some expansion activities are carried out to release the mood, relieve the tension and pressure of employees, and also make employees enhance the spirit of cooperation, bring excitement and challenges, and have a sense of accomplishment.

Mountains and rivers, blue sky and white clouds, flowers and plants on the ground can make people feel more relaxed, have a broader mind, be more excited, forget their troubles and troubles, and return to work with heartfelt self-confidence, full of energy and more devotion. Game activities can not only bring fun and challenges, but also increase the feelings and cooperation spirit among employees and stimulate their enthusiasm for work.

IV. Activities and work arrangements

1. Activity time: Monday, April 18 (in case of weather, it will be postponed to Tuesday or next week).

2. Location: Wu Tongshan Scenic Area

3. Participants: all personnel of the company (except the personnel on duty)

4. Activity staffing:

4. 1 An activity leading group was set up for this activity, with the following configuration:

Team leader: Tian Baixun (activity commander)

Member: Ouyang (responsible for overall planning, transportation and logistics support) Li Benhai (responsible for safety and team discipline)

4.2 All participants are divided into three groups:

Security team leader: Wang Wei;

Person in charge of operation group: Liu Yang;

Head of new employee group: Li Sen;

5. Activity content: **7 programs

5. 1 Self-introduction of new employees (project coach: Cao)

5.2 Double Competition (project coaches: Ouyang Gaoyun and Li Benhai)

5.3 idioms solitaire (project coach: Ouyang Gaoyun)

5.4 Top Balloon Competition (Coach Project: Liu Chun Lee Kuan Yew)

5.4. 1 Props: a balloon and a rope.

5.4.2 Participants: Randomly select two groups of confrontation (5 persons in each group).

5.4.3 Rules of the game: Before the game starts, pull the rope along the center of the field, and then both sides line up and head the ball. Whoever lands first loses, and both sides take turns serving. Demonstrate the ability of cooperation and competition. Note that you can only use your head, not other parts of your body, and the losing team will be punished collectively (very dizzy).

5.5.51 USD (project coach: Wang Dechao, Cao)

5.5. 1 Referee: Lei Yin, in charge of issuing orders.

5.5.2 The rules are as follows: In the game, one yuan for boys and fifty cents for girls. Before the game started, everyone stood together and the referee stood by. The referee announced the start of the game and shouted out a sum of money (such as 3.5, 6 or 8 fast 5). Once the referee calls out the money, the people in the game will form a small team of that number in the shortest time. For example, if it is 3.5, it needs a small team of three men, one woman or seven women or one man and five women. Those who fail to combine successfully will be punished (perform a program for everyone, optional content)

5.6 Passing Books in Different Places: (Project Coach: Cao Huanhuan)

5.6. 1 Project Description: Each team forms a row, and everyone in each team turns back except the first person when starting the game. First, the first person in each group draws a note, then conveys it to the next person with body language, and so on until the last person tells the content of the note.

5.6.2 Rule: No sound is allowed during transmission, no communication tools such as mobile phones are allowed, no handwriting is allowed, and only performances are allowed. No talking after the relay race, or the team will be disqualified. The team that takes the least time and answers correctly wins. The losing team accepts collective punishment (rabbit dance).

5.7 Qi Xin Heli: (Project: Zhang Chaoyang)

5.7. 1 project description: 1, coach's stipulation 1 stands for forward step, 2 stands for backward step, 3 stands for left step and 4 stands for right step. The coach casually says a number, and each group can make a correct response in the shortest time.

5.7.2 Rule: After each team member makes an action, no changes are allowed. The team that made the mistake did two push-ups for the first time. If you punish the group again, you will change it to four push-ups, and the number of push-ups will double.

6 penalty items

6. 1 Comic jumping: There are two types: male and female. The same thing is that when jumping, the thighs and knees should be close together and the calves should be separated, just like the posture in comics. The difference is that when people jump, their left and right feet are separated back and forth, their hands naturally swing back and forth, and at the same time, their mouths make a "yo-ho" sound; When a woman jumps up, the left and right calves should be separated to both sides, and the index finger and middle finger of both hands should make a "V" posture on the chest, and at the same time, the mouth should make a "yeah" sound.

6.2 Everything turns around: the punished person closes his eyes on the spot, turns left three times, turns right three times, opens his eyes again and walks back to his seat.

6.3 Rabbit Dance

6.4 push-ups

7 Materials required for activities:

7. 1 5 balloons and 5 ropes for tying balloons;

7.2 Cooking utensils and tableware.

7.3 Lunch is arranged by logistics.

Verb (abbreviation for verb) activity schedule

1, at 8:00 a.m., all the staff gathered in line outside the office to announce the discipline and precautions of the activity; Depart at 8: 10 in the morning,

Go to Wutongshan by bus;

2. After getting off the bus, walk to the top of the mountain and enjoy the natural and cultural scenery of Wu Tong;

3. Eat at noon 12:00, and then interspersed with program performances and game activities to promote mutual communication among employees.

4. Do a good job of environmental protection while playing and take away the garbage by yourself;

5. Return in the afternoon;

6. Make a summary of the activities.

On the security of intransitive verbs.

1. Hold an activity safety briefing before departure (all members of the trip are required to be present, and the contents are attached: safety rules and measures for expanding activities), and each team leader should remind them all the time.

2, the team leader always pay attention to the status of the team members and make inventory, to prevent someone from falling behind.

First, the preparation before departure

1, physical examination

Members in the following circumstances should request to leave the command group in time: those who are not cured of acute diseases; Suffering from serious cardiovascular, liver, lung, kidney and other important organ diseases; Patients with various infectious diseases and inflammatory attacks; Suffering from acute attack or active phase of chronic diseases; Patients with severe anemia caused by various reasons; Recent cerebrovascular accidents, unstable conditions, and large and medium-sized patients in recovery after surgery.

2. Collect the weather conditions on the day of the activity before the activity. Carry the necessary equipment to bring a sense of security to the entertainment mood.

3. Prepare necessary medicines before going out.

(1) antipyretic and analgesic drugs, such as aspirin.

(2) heatstroke prevention drugs, such as Huoxiang Zhengqi Pill and cooling oil.

(3) Traumatic drugs, such as safflower oil, iodine, band-AIDS, bandages, etc. Make preparations before departure, check the date of use, and keep it by special personnel during the activity.

Second, pay attention to personal safety when traveling, and make the following reminders before departure and during activities.

1, dress code. This activity is mainly hiking and mountain climbing. In terms of wearing, it is recommended to wear loose clothes that are easy to exercise. In order to avoid sprains and facilitate activities, it is recommended not to wear high heels and tight clothes. Wearing metal objects and sharp objects is not recommended.

2. prevent getting lost during the trip. Inform the participants of the whole day's activity schedule, time arrangement, arrival time and stay time, assembly time and place.

3. Prevent public security accidents. During the activity, strictly abide by the organization and discipline of the activity, and do not quarrel or dispute with others.

4. Prevent poisoning and animal injury.

Third, the safety precautions for mountaineering

(1) When going up the mountain, you should go into battle lightly and take less luggage, so as not to consume too much physical strength and affect the climbing.

(2) Mountaineering shoes, cloth shoes and sports shoes should be worn, and leather shoes and plastic shoes are easy to slip.

(3) The mountain is high and the road is steep, so swimming in the mountain should be slow and not too fast. Be sure to "walk without looking at the scenery, look at the scenery without walking", it is often dangerous to walk while watching.

(4) In order to prevent fire, put out cigarette butts consciously when smoking, and don't throw them around at will.

Article 3 of the outdoor activity planning mode:

1. Landscape index;

Second, the activity intensity:

Third, physical exertion.

Fourth, the difficulty of doing it.

Verb (abbreviation for verb) course goal

1. Great team consciousness, small team management.

2. sharpen your will and achieve personal breakthroughs.

3. Master effective communication and effective execution.

Activity requirements of intransitive verbs

The students brought their own equipment, and Qi Xin worked together to overcome the difficulties and complete the trip together.

This outdoor activity, while tempering personal will, improving endurance and enhancing self-confidence,

Let participants feel the consciousness of the big team and the management mode of the small team, and communicate effectively.

And the importance of effective implementation in team action activities.

Seven. enforcement regulations

1. Location introduction:

2. Timetable:

(1) Day 1: Starting from the school basketball hall at 7: 00 in the morning, after more than three hours' journey, I arrived at Dashihu Goukou at noon and went into the mountain with my backpack. On the way, I had a simple lunch at Camel Peak. In the afternoon, I went into the mountains along the clear stream. Scenery and singing all the way. After more than three hours, I arrived at Camp No.1 (the former site of the May 7th Cadre School), unloaded my bags and simply rested, camped and played games.

(2) After breakfast the next day, clean up the camp, take the original road out of the mountain, and fall rocks at the mouth of the ditch. After coming out of the mountain, have lunch at the farmhouse. Return after dinner.

equipment

(1) Equipment provided by the school: backpacks, sleeping bags, damp-proof mats, tents, rockfall equipment, camping lamps, GPS, ropes, flat belts, stoves, cookware sets, first-aid medicines, first-aid kits, walkie-talkies, camping shovels, mountain cutters, gas tanks and picnic utensils.

(2) Personal preparation: personal hygiene articles, toiletries, jackets, coats or sportswear, warm clothes, spare underwear, gloves, hats, goggles or sunglasses, large garbage bags, personal tableware and personal drinking water, and prepare three meals (morning, noon and evening) by yourself.

4. Food plan:

(1) principles of outdoor food rationing and purchasing: follow the principles of sanitation, sufficiency, nutrition, convenient eating, convenient transportation and storage, less garbage generation, economy and practicality.

(2) Scientific outdoor food distribution principle: breakfast, lunch and dinner are 20%, 50% and 30% respectively.

(3) According to the energy and calories consumed by the human body every day (60%-65% comes from carbohydrates, 20%- 25% comes from protein, 65,438+00%-65,438+05% comes from fat), make food collocation.

5. Personal diet plan: prepare it according to different personal tastes. Personal food consists of action food, road food and emergency food.

(1) Action food: food put into your mouth bit by bit when hiking, usually called action food. Action food is made of chocolate, nuts, candy, biscuits, etc. And you can put it in your backpack, rain bag or coat pocket.

(2) Road meal food: During hiking, there is a long break at noon, and lunch is usually called road meal food. The most suitable foods for road meals are baked naan, bread, ham sausage and pickled mustard tuber, which are convenient to eat and store. The most suitable. Usually, road meal complementary food will be carried out in scenic places such as the top of the mountain, and it can be eaten after proper heating.

(3) Emergency grain reserves: food eaten in an emergency during hiking, usually called emergency grain reserves. The sequence of activities is normal, and emergency grain reserves will not be used.

(4) Selective carry-on: 3 liters of drinking water, chewing gum, chocolate, bread, instant noodles, beef jerky, juice drinks (containing vitamins), compressed biscuits and other foods with high energy, small size and light weight.

6. Drug plan: individual special drugs can be carried according to their own needs. The school provides two on-site first-aid medical kits, which are carried by teachers, team leaders or personnel qualified for on-site rescue.

7. Preventive measures

(1) Team player. You must obey the arrangement and command of the coach and the team leader in the activity, and never leave the team alone.

(2) Personal equipment must be complete. If it is lacking, borrow it yourself or buy it yourself. Those who are not fully equipped will be refused to participate in the activity, and any unexpected factors that may lead to team insecurity will not be brought into the activity.

(3) Pay attention to your physical condition when crossing. If you feel uncomfortable, inform the team leader or experienced companion immediately, and you must cross reluctantly.

After reading the outdoor activity plan model, I also read:

1.3 demonstration articles about outdoor activities planning scheme

2.3 model essays on outdoor activity planning.

3.3 demonstration articles on outdoor activity planning

4. 3 model articles on outdoor activity planning of the company

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6.3 demonstration articles about outdoor mountain climbing activities

7. There are 3 model articles on the planning scheme of group outdoor mountaineering activities of the company.

8.3 Planning scheme for outdoor expansion activities

9. Five model articles on game planning scheme

10.3 model of departmental activity plan.