Special food and health knowledge during the Spring Festival

Spring Festival is one of the most important traditional festivals of Han nationality in China, and it is also the most distinctive festival in China. China people have celebrated the Spring Festival for more than 4,000 years. The following is the knowledge of special food for the Spring Festival, which I compiled for you. I hope it will help you.

Spring Festival special food

1, creature

As the saying goes, "delicious but jiaozi", in the blood of northerners, "jiaozi" is the "artery" of Pentium, which is indispensable. Jiaozi has many auspicious meanings, and jiaozi symbolizes reunion with Acacia. At the same time, it means resigning the old and welcoming the new; In addition, jiaozi is shaped like an "ingot" made of gold and silver in ancient China. Eating jiaozi means "getting rich". The warm family atmosphere is the most important reason why people still cherish jiaozi.

2. oil angle

Oil angle is a home-cooked snack in Guangzhou. Different places taste different, and the raw materials used are different. Some are sweet and some are vegetables. The method is basically the same, but the stuffing used is different. The sweet one is wrapped with sugar and the salty one is replaced with vegetables. Oil angle is essential for Chinese New Year in Guangdong. In the past, there were 10 and 20 days before the Spring Festival, and every household would fry oil angle. Open a wok and fry some oil angle, so that the next year will be like that wok-oily and rich.

3.lamb cake

Ciba is also a delicious snack in the Spring Festival, especially in the Wuyishan generation in the south, where the whole family plays Ciba together and happily prepares for the Spring Festival. Ciba is mainly made of glutinous rice, which is soaked and steamed in a steamer, and then quickly put into a stone spoon to make it soft and elastic. While it is hot, make the rice paste into a big or small ball, stir-fry sesame powder with white sugar (or stir-fry soybean powder with white sugar) and roll it on a plate to eat. It tastes sweet. Whenever there is a happy event, the local people will make brown sugar mixed with rice cakes to entertain their guests as a sign of good luck.

4. Tangyuan

Eat jiaozi on the Lantern Festival, round and round. Tangyuan is one of the representative snacks in China with a long history. According to legend, Tangyuan originated in the Song Dynasty. At that time, a novel food was popular all over the country, which was made of various fruit baits and kneaded into balls with glutinous rice flour outside. After cooking, it tastes sweet and delicious, which is very interesting. Because this kind of dumplings cooked in a pot will float and sink, it was originally called "floating Zi Yuan", and later it was renamed Yuanxiao in some areas.

5. Spring rolls

Spring rolls are an indispensable food on the table during the Spring Festival. Spring rolls, also known as spring cakes and pancakes, are popular traditional snacks in Fuzhou with a long history, which is a good omen for celebrating the Spring Festival. Spring rolls evolved from ancient spring cakes. According to the ancient book Chen's "Guang Ji at the Age of Years", "Spring cakes, lettuce and spring vegetables are eaten in spring." There is also a saying in "Yanjing Years" in the Qing Dynasty: "Playing spring means that rich people eat more spring cakes." It can be seen that the folk custom of making and eating spring cakes in spring has a long history.

Tips for keeping healthy during the Spring Festival

Drink alcohol in moderation.

There is bound to be wine on the table during the Chinese New Year, but when it is difficult, it is often touched one after another. Drinking is harmful to your health. Alcohol not only damages your liver, but also affects your blood sugar. Moreover, alcohol contains a lot of calories. For example, a glass of white wine or champagne contains 89 calories, which is equivalent to 0.2 kg of beef ham. Although the quantity is small, if you drink alcohol without restraint, the calories will be high. In addition, alcohol will weaken your control and judgment, and it is likely to make you eat more snacks that you could have given up.

The so-called "drinking" means drinking in moderation at the New Year's Eve to protect the body from alcohol. If someone keeps toasting you, but you can't refuse, take a sip, and don't drink every cup to the bottom.

Keep exercising during the holidays.

The study found that during the winter vacation, the average weight of adults will increase by about half a kilogram, and this increase in weight is completely impossible to lose in the second year. During the holidays, if you can't control your mouth and walk, you will inevitably get fat. Therefore, during the holidays, we should always keep exercising and keep exercising, so as to keep the weight unchanged or grow slowly, and some people can lose weight instead.

Organize family photos

It is more and more convenient to take pictures now. Not only some cameras are easy to operate, but also mobile phones and tablets have the function of taking pictures. Polaroid cameras are also very popular among young people. The convenience of taking photos enables people to record the beautiful moments in their lives anytime and anywhere, but also because there are too many photos and there is not so much patience and time to sort them out, a large number of unsorted photos must have accumulated in a year.

Research shows that sorting out photos can release stress, and when you see these photos again, you will get great emotional satisfaction. When you put a photo into an album, it will definitely become the most precious spiritual wealth for yourself and your family.

Spring Festival security measures

First, electricity is safe.

During the Spring Festival, there are many opportunities to use high-power electrical appliances, so the safe use of electricity is an urgent problem:

(1) don't disorderly connect wires, so as not to cause disaster; If you need to use the patch panel, ask Sister Sun, the dormitory administrator, for it before use.

② It is forbidden to use high-power appliances such as induction cookers, electric cookers and electric kettles in the dormitory;

(3) All electrical equipment shall be cut off.

Second, the hot work safety

(1) When fireworks and firecrackers need to be set off, be sure to contact the security guard, pay attention to choosing a spacious place, and pay attention to whether there are inflammable and explosive articles around;

(2) Pay attention to fire prevention in the dormitory, don't smoke in bed, turn off unnecessary power when going out, and prohibit any flammable items in the dormitory;

(3) when an accident happens, know how to save yourself or ask for help.

Third, property safety.

① Don't store a lot of valuables such as cash or gold and silver jewelry in the dormitory;

2 check whether your belongings are locked before going out;

③ Check whether your balcony and windows are easy to be invaded by others, such as climbing or climbing, to prevent theft.