The most unexpected obesity factor is noise. How does noise make people obese? How to avoid noise influence?

According to this study, frequent exposure to noise may increase the risk of abdominal fat accumulation, leading to obesity and pear shape. If the noise figure of contact is higher, the possibility of obesity is higher. You can use sound insulation walls or materials and choose different living environments to achieve the purpose of reducing noise. Noise pollution has become an important factor affecting people's lives in today's society, so we need to seriously examine this problem.

Harm of noise First of all, noise will affect our sleep quality, affect the consumption of vitamins and other nutrients in our bodies, and have a negative impact on our cardiovascular and cerebrovascular health. For example, fatigue caused by lack of sleep may affect our daily activities, and long-term fatigue may lead to memory loss, dreaminess and inattention, leading to neurasthenia. Long-term exposure to noise will also affect our cardiovascular and cerebrovascular systems. According to the survey, the incidence of coronary heart disease and arteriosclerosis in people who are affected by noise for a long time is much higher than that in people who are not affected by noise.

Noise reduction method can choose to install noise reduction sound insulation window and sound insulation wall. All these methods can slow down the noise to a certain extent, but if they still can't solve the problem, the best way is to choose a suitable living environment and fundamentally solve the noise problem. From the perspective of government or property, greening can be added to the residential environment or urban greening, which can effectively reduce noise. Indoor ventilation is also very important for ordinary families. Strengthening air circulation can reduce noise overlap and avoid secondary impact on other families.

Psychological reasons In some cases, the evaluation of noise may be related to one's own psychological condition. When a person feels anxious and irritable, any sound may become the source of noise. As the saying goes, it is better to die than to die. At this time, what we need to do most is to adjust our psychological state, so as to reduce noise and achieve inner peace. It also makes our life more comfortable and quiet.