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What are the main points and similarities and differences between Chinese morning tea service and western breakfast service?
A perfect and nutritious breakfast should include four kinds of food, namely: 1. Cereals and cereal foods rich in carbohydrates, such as bread, steamed bread, steamed buns and zongzi. 2. Mainly supplied to protein, mainly meat and eggs. 3. Mainly supply inorganic salts and vitamins, mainly referring to fresh vegetables and fruits. 4. Milk, dairy products and bean products.
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